Search results for "exercise habits"

Walking 30 Minutes a Day May Lower Breast Cancer Risk in Young Women

Walking 30 Minutes a Day May Lower Breast Cancer Risk in Young Women

A new study reports that walking for just 30 minutes a day can create an anticancer environment in the blood and suppress the growth of breast cancer...
SHINee’s Onew Reveals the Dangers of a

SHINee’s Onew Reveals the Dangers of a "Sweets-Only" Diet: "My Health Deteriorated Rapidly"

SHINee’s Onew recently opened up about the dangerous reality of his past struggle with sugar addiction and the toll it took on his body.
107-Year-Old Lee Sam-chu: The Daily Habits Behind Her

107-Year-Old Lee Sam-chu: The Daily Habits Behind Her "Super-Aged" Strength

Footage of 107-year-old Lee Sam-chu effortlessly lifting a 10 kg bag of rice and walking across a market has captivated...
Is Gimbap the Culprit Behind Blood Sugar Spikes? How to Eat It Healthily

Is Gimbap the Culprit Behind Blood Sugar Spikes? How to Eat It Healthily

As blood sugar management becomes a major health priority, gimbap has occasionally been cast as a "main culprit" for...
Screen Time Alert: Could Your Smartphone Be Raising Your Blood Pressure and Cholesterol?

Screen Time Alert: Could Your Smartphone Be Raising Your Blood Pressure and Cholesterol?

New research suggests that young adults who spend six or more hours a day looking at screens—such as mobile phones and...
Warren Buffett and Bill Gates, Too? 3 Special Things Successful People Do Every Day

Warren Buffett and Bill Gates, Too? 3 Special Things Successful People Do Every Day

Successful people have something distinctive about them. They are the global entrepreneurs and wealthy individuals we...
Heartburn That Won't Quit? 6 Warning Signs That May Signal Stomach Cancer

Heartburn That Won't Quit? 6 Warning Signs That May Signal Stomach Cancer

Stomach cancer is frequently linked to dietary habits, such as the regular consumption of excessively salty or spicy...

"You’re Not Mad, Right?"... Why Your Hidden Facial Habits Are Making You Look Older

Have you ever been asked, "Is something wrong. " or "Why are you frowning. " when your mind was completely blank.
A Joint Specialist’s 40-Year Insight: Weight, Muscle, and Posture Are the Three Pillars of Joint Health

A Joint Specialist’s 40-Year Insight: Weight, Muscle, and Posture Are the Three Pillars of Joint Health

Luxury cars, designer watches, and high-end fashion—to the truly wealthy, these are no longer the ultimate status...
Ahn Jae-hyun:

Ahn Jae-hyun: "I Gained Weight to 86kg Eating This Food"... What Caused the 16kg Spike?

Model and broadcaster Ahn Jae-hyun shared his experience of gaining weight due to food.