Search results for "exercise habits"

Doctors Don’t Cure Cancer Alone:

Doctors Don’t Cure Cancer Alone: "Our Bodies Overcome It on Their Own"

Kim Eui-shin, a world-renowned cancer expert and lifetime professor at the MD Anderson Cancer Center, delivered a public health lecture for patients...
From 72 kg to 52 kg: How a 50-Something Homemaker Conquered Weight Loss Without the Rebound

From 72 kg to 52 kg: How a 50-Something Homemaker Conquered Weight Loss Without the Rebound

Dieting is often described as a grueling battle. Sticking to a regimen can be incredibly difficult because it demands sweeping changes—from strict...
Overestimating the Body: Why South Korea’s Aging Generations Face a Sudden Surge in Disability

Overestimating the Body: Why South Korea’s Aging Generations Face a Sudden Surge in Disability

“Society as a whole needs to pay closer attention to the safety of baby boomers and the so-called 386 generation.
Beyond the Morning Jolt: Five Science-Backed Health Benefits of Black Coffee

Beyond the Morning Jolt: Five Science-Backed Health Benefits of Black Coffee

For millions of people worldwide, coffee is a non-negotiable daily ritual. While the public health debate surrounding...
Smelling After a Shower? Why Sweat Isn’t the Real Culprit Behind Lingering Body Odor

Smelling After a Shower? Why Sweat Isn’t the Real Culprit Behind Lingering Body Odor

You step out of the shower, apply deodorant, and put on a fresh shirt. Yet, by lunchtime, a familiar, unwelcome odor...
Why Uncontrolled Blood Sugar Spikes Raise the Risk of Pancreatic Cancer

Why Uncontrolled Blood Sugar Spikes Raise the Risk of Pancreatic Cancer

Public interest in the pancreas has been on the rise lately, with more people searching for terms like "pancreatic...
The Protein Chip Trend: Do These K-Pop Diet Snacks Expressly Prevent Weight Gain?

The Protein Chip Trend: Do These K-Pop Diet Snacks Expressly Prevent Weight Gain?

One of the most challenging aspects of dieting is cutting out snacks entirely. Even if you manage to eat smaller,...
The Summer Ice Trap: How Unwashed Trays Become Germ Bombs

The Summer Ice Trap: How Unwashed Trays Become Germ Bombs

As the summer heat intensifies, more people naturally reach for ice-cold water and refreshing chilled drinks, making...
Can Pineapple Vinegar Help You Shed Pounds? The Science Behind Baek Ji-young’s Diet Secret

Can Pineapple Vinegar Help You Shed Pounds? The Science Behind Baek Ji-young’s Diet Secret

Korean singer Baek Ji-young has sparked fresh interest in weight management routines by sharing her personal dietary...
'I Should Have Been More Careful': How Westernized Diets Fuel South Korea’s Colorectal Cancer Surge

'I Should Have Been More Careful': How Westernized Diets Fuel South Korea’s Colorectal Cancer Surge

"The foods I ate as a kid were the best for gut health. I changed my eating habits, and now I’m going through painful...