Beyond Medical Missions: Asan Medical Center Empowers Mongolian Doctors to Achieve Self-Reliance
For residents of northern Mongolia living more than 400 kilometers from the capital, Ulaanbaatar, accessing specialized cancer diagnosis and...
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Singer Reina Showcases Toned Silhouette—How Night Running Supports Calorie Burn and Sleep
Singer Reina recently drew attention on social media after posting photos of herself enjoying a pool vacation.
Walking 7,000 Steps a Day Isn’t Enough: Why Older Adults Need Targeted Strength Training
Editor’s note: In Japan’s orthopedic community, specialists use the term "locomotive syndrome" to describe a decline in...
Aug. 17 Substitute Holiday: Which Major Hospitals Will Remain Open?
If you require medical care on Aug. 17, the substitute holiday for Liberation Day, check ahead to confirm which...
Constantly Exhausted Despite Enough Sleep? 6 Daily Habits Draining Your Energy
Getting a full night’s sleep should leave you refreshed, but waking up heavy and staying tired throughout the day is a...
Muscle Load, Not Protein Intake, Drives Real Muscle Growth
A widespread misconception—frequently amplified by aggressive marketing from the protein industry—holds that consuming...
Beat the Summer Heat: Refreshing, Protein-Packed Meals That Require No Cooking
When prolonged heat waves drag on, appetite often drops sharply—and daily protein intake tends to decline with it.
5 Daily Habits That Prevent Weight Gain, According to an Expert Who Lost 27kg
While some people maintain a lean physique without strict dieting, others seem to gain weight easily despite eating...
Heavy Heatwave Risk: Why High Blood Pressure Patients Should Reach for Water, Not Naengmyeon Broth
As extreme heat continues across South Korea, with Seoul’s daytime high forecast to hit 39°C on August 7—Ipchu, the...
Samsung Medical Center Volunteers Self-Fund Missions to Close Global Healthcare Gaps for Over 30 Years
A medical volunteer organization composed of Samsung Medical Center employees and their families has spent more than 30...