Ten Years of One Meal a Day: Davichi's Kang Min-kyung Shares Her Disciplined Fitness Routine
Kang Min-kyung, a member of the duo Davichi, has revealed the long-term self-care routine that has helped her stay in shape for over a decade.
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Unlocking the Science of Self-Care: Actress Jun Ji-hyun Skips Breakfast for Time-Restricted Eating
Actress Jun Ji-hyun (44) recently shared her signature dietary routine for maintaining her iconic physique.
From 'Parasite' to Peak Fitness: The Ageless Self-Care Secrets of Jo Yeo-jeong
Jo Yeo-jeong, widely recognized for her standout performance in the Academy Award-winning film Parasite, continues to...
Is She Really 58? Kim Hee-ae’s Timeless Beauty and "Hip" Gen Z Style
Actress Kim Hee-ae has once again become a viral sensation following a recent Instagram post that showcases her...
Lung Cancer Five-Year Survival Reaches 71% for High-Income Patients but Only 37% for Low-Income Group
While advancements in lung cancer treatment have steadily boosted overall survival rates in South Korea, a substantial...
Blood Sugar Control Improves After 65: Why Age Alone Should Not Dictate Type 1 Diabetes Care
Type 1 and type 2 diabetes stem from fundamentally different underlying etiologies. In type 1 diabetes, an autoimmune...
Over 50% of Korean Teens Report Generative AI Dependency, Prompting First National Mental Health Guidelines
More than half of South Korean teenagers consider themselves dependent on generative artificial intelligence , marking...
Making Friends After Midlife: 3 Research-Backed Ways to Build Lasting Connections
Many adults find that making friends grows significantly harder with age. In school and early adulthood, proximity and...
Always Staying Indoors? 3 Everyday Habits That Weaken Your Immune System
To maintain vitality and prevent chronic illness as you age, examining everyday self-care habits is just as important...
Drooping Eyelids and Muscle Weakness? Pre-Existing Autoimmune Disease May Signal Myasthenia Gravis
Drooping eyelids, double vision, and unexplained muscle weakness in the arms and legs are classic warning signs of...