Search results for "stretching"

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

Actress Ha Hee-ra (56) has managed her health and figure through exercise. Recently, Ha Hee-ra posted a video on her social media with the caption,...

"Reduce Bloating and Lose Weight" Ahn So-hee, Has Been Doing 'Power Plate' for 10 Years

Actress Ahn So-hee, a former member of the Wonder Girls, introduced the Power Plate exercise method. Recently, Ahn So-hee posted a video on her...

"A Lot of Exercise" Chae Jung-an, The 'This' That Shapes Her Arms... Is It Good for Health?

Actress Chae Jung-an has taken care of her health and slim figure through consistent exercise.

"Waking Up Early to Organize Your Desk"... 8 Monday Morning Habits That Lead to Success

Monday mornings mark the start of a new week and are an important starting point for work.

"When Throwing, It Tingles": Warning of Shoulder Pain and Rotator Cuff Tear in Amateur Baseball

There is one word that is never absent from the conversations of amateur baseball enthusiasts who visit the baseball...
'40s Bodybuilder' Park Hae-jin

'40s Bodybuilder' Park Hae-jin "Same Breakfast Every Day"... What Are the 6 Foods He Eats After Running?

Actor Park Hae-jin (42) chose a diet for his 'body' rather than for 'taste'. Park Hae-jin appeared as a guest on tvN's...

"Look in the mirror now, do you have frown lines?"... They keep getting deeper, is there a way to reverse it?

The vertical lines settled in the frown area in the mirror are more like a record of facial habits repeated dozens of...
‘11kg Weight Loss’ Shin Bong-sun, Achieves 18% Body Fat with ‘This Exercise’?

‘11kg Weight Loss’ Shin Bong-sun, Achieves 18% Body Fat with ‘This Exercise’?

Comedian Shin Bong-sun, who made headlines for losing 11kg of body fat in three months, revealed her secret to...
Jung Sun-hee, Slimmed Down Update...

Jung Sun-hee, Slimmed Down Update... "I Just Did 'This Exercise' Without Starving", Maximum Efficiency?

Broadcaster Jung Sun-hee disclosed the secret to her weight loss. Jung Sun-hee recently appeared on the YouTube channel...
Two Weeks with Flu Patients, Playing Games and Exercising... Will I Get the Flu? Will I Not? Experiment Results

Two Weeks with Flu Patients, Playing Games and Exercising... Will I Get the Flu? Will I Not? Experiment Results

If a healthy person enters a room full of flu patients, will they catch the flu. Most people would think, "Yes.