Search results for "healthy habits"

izna’s Bang Jeemin Reveals the Secret to Her Silky Hair: Is Frequent Brushing the Key?

izna’s Bang Jeemin Reveals the Secret to Her Silky Hair: Is Frequent Brushing the Key?

After izna member Bang Jeemin identified "frequent brushing" as the secret behind her signature silky, swaying hair, many are wondering if the habit...
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From "Chubby" to "Slim": Kang Mi-na’s Dramatic Transformation and Her Weight-Loss Strategy

Singer-turned-actress Kang Mi-na, currently starring in the newly released Netflix series Girigo, recently shared the details of her 13 kg...
The Worst Food Combinations for Tomatoes: Are You Draining Their Nutritional Value?

The Worst Food Combinations for Tomatoes: Are You Draining Their Nutritional Value?

Nutrient-rich and versatile, in-season tomatoes are a staple in everything from salads to snacks.
The Rising Tide of Early-Onset Dementia: Why Is Brain Aging Accelerating?

The Rising Tide of Early-Onset Dementia: Why Is Brain Aging Accelerating?

When visiting long-term care facilities, the presence of residents in their 50s and 60s is increasingly common.
How to ‘Activate’ Your Longevity Genes: Why Fish and Low Sodium Are the Perfect Pairing

How to ‘Activate’ Your Longevity Genes: Why Fish and Low Sodium Are the Perfect Pairing

Children of centenarians have been found to share a distinct dietary commonality: they consume a significant amount of...
Beyond Aging: 5 Proven Strategies to Manage and Prevent Urinary Incontinence

Beyond Aging: 5 Proven Strategies to Manage and Prevent Urinary Incontinence

Urinary incontinence often becomes more common with age. Because the condition can be embarrassing, many people dismiss...
The Seven-Hour Soak: Noh Min-woo’s Radical Bathing Routine for Flawless Skin

The Seven-Hour Soak: Noh Min-woo’s Radical Bathing Routine for Flawless Skin

Actor and singer Noh Min-woo is turning heads with a skincare secret that bypasses the dermatology clinic in favor of...
Addressing Nutritional Imbalance: Experts from Korea and New Zealand Convene for Academic Exchange

Addressing Nutritional Imbalance: Experts from Korea and New Zealand Convene for Academic Exchange

Nutrition and medical experts from South Korea and New Zealand recently gathered to explore strategies for addressing...
Runny Nose Every Spring? The Simple Habits That Prevent Allergy Flare-Ups

Runny Nose Every Spring? The Simple Habits That Prevent Allergy Flare-Ups

As spring temperatures climb, many people find themselves battling persistent sneezing and a runny nose.
Stop the Clock: 5 Daily Habits That Are Fast-Tracking Skin Aging

Stop the Clock: 5 Daily Habits That Are Fast-Tracking Skin Aging

In the modern era, skin health is increasingly a reflection of personal care. Even among individuals of the same age,...