How Your Daily Shower Routine Is Secretly Wrecking Your Skin
While achieving clean, healthy skin often prompts people to seek professional dermatological care, true skin health begins with everyday hygiene...
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30 Years of Rolling: The Truth Behind Ko So-young’s Signature Anti-Aging Ritual
Actress Ko So-young has shared her personal lifting-care routine.Ko recently walked viewers through the morning routine she has kept up for 30 years...
The Cost of Over-Supplementing: How Everyday Pills Can Quietly Damage Liver and Kidneys
Many people take a cocktail of medications, vitamins, and dietary supplements daily, hoping to safeguard their health.
More Meat, More Milk, More Illness: The Flawed Science of the New U.S. Dietary Guidelines
In last week’s 128th column, titled “Telling people to eat more protein while cutting saturated fat. ” (Kormedi.
Defying Time at 45: The Nutritional Secrets Behind Sung Yu-ri’s 'Porcelain Skin'
Actor Sung Yu-ri, the 45-year-old former member of the iconic K-pop group Fin.K.L, recently offered fans a glimpse into...
Can’t Quit Bread? Four Strategic Habits to Enjoy It Without the Weight Gain
For avid bread lovers, the common advice to "cut out carbs completely" is rarely realistic.
Can Guava Juice Fight Anemia? New Study Shows Significant Hemoglobin Boost
Researchers at Aga Khan University in Pakistan recently published a comprehensive analysis evaluating the relationship...
High-Dose Vitamin D During Pregnancy Linked to Higher Childhood Memory Scores, But Experts Urge Caution
Children born to mothers who consumed high-dose vitamin D supplements during pregnancy scored higher on memory tests at...
Ebola spreads rapidly in DRC—how far have new vaccines and treatments come?
A Reuters report said the U.K. media outlet The Guardian reported on the 19th (20th in Korea time) that the World...
Cold Storage and Carcinogens: Why Potatoes Do Not Belong in the Refrigerator
While refrigerators are indispensable for preserving most fresh foods, certain ingredients can develop harmful...