Exercising for Better Sleep? The Nighttime Habit That Might Be Keeping You Awake
If you regularly toss and turn at night, or struggle to pull yourself out of bed each morning, your daily habits may be to blame.
Search results for "mental"
Always Staying Indoors? 3 Everyday Habits That Weaken Your Immune System
To maintain vitality and prevent chronic illness as you age, examining everyday self-care habits is just as important as medical checkups.
Anxiety Spikes After Cutting Antidepressants? It May Be Withdrawal, Not Relapse
When depression or anxiety intensifies as someone gradually reduces their antidepressant dose, it is easy for both...
Is Abstinence Harmful to Health? What Science Says About Inactivity—and Clergy
Many couples—particularly after middle age—gradually reduce or stop sexual activity altogether, often citing busy...
97-Year-Old Gastric Cancer Patient Undergoes Total Stomach Removal via Robotic Surgery at Seoul St. Mary’s Hospital
For nonagenarian patients and their families, deciding whether to undergo major surgery presents a formidable dilemma.
IU Debuts Bob Cut, Lee Jong-suk Bulks Up: The Psychology Behind Post-Breakup Makeovers
Singer IU (33) and actor Lee Jong-suk (37) have drawn public attention after revealing strikingly different physical...
‘Hold Until It Tingles’: Ha Ji-won, 48, Credits Isometric Exercise for Maintaining Her Youthful Figure
Actress Ha Ji-won, 48, recently revealed on television that the secret to maintaining her firm, toned physique—which...
Does Wegovy Triple Depression Risk? Real-World Data from Korean Hospitals Yields Nuanced Findings
A recent observational study indicates that individuals taking popular GLP-1 receptor agonist obesity medications may...
Can Eggs and Olive Oil Help You Lose Weight? Why the "Natural Wegovy" Trend Can Backfire
A viral diet trend touting olive oil drizzled over boiled eggs as a "natural Wegovy" has gained traction among...
Sandara Park Files Criminal Complaint Against Online Trolls, Warning ‘Deleting Posts Won’t Stop Legal Action’
Singer Sandara Park has taken a decisive legal stand against online abuse, initiating criminal complaints and civil...