Search results for "food items"

'40s Bodybuilder' Park Hae-jin

'40s Bodybuilder' Park Hae-jin "Same Breakfast Every Day"... What Are the 6 Foods He Eats After Running?

Actor Park Hae-jin (42) chose a diet for his 'body' rather than for 'taste'. Park Hae-jin appeared as a guest on tvN's 'Health Farmer' broadcast on...

01/12/2026, 12:09 ET

90% Genetic ‘Lipoprotein’… Can the High Risk of Heart Attack Be Reduced?

90% Genetic ‘Lipoprotein’… Can the High Risk of Heart Attack Be Reduced?

In domestic hospitals, four types of cholesterol levels are typically measured. The basic items of dyslipidemia tests are total cholesterol, LDL...

01/12/2026, 12:01 ET

I Kept Eating Nuts, Mackerel, and Perilla Oil Regularly…Did It Change My Blood Vessels in Midlife and Menopause?

I Kept Eating Nuts, Mackerel, and Perilla Oil Regularly…Did It Change My Blood Vessels in Midlife and Menopause?

Fat may make you think of greasy foods. However, to provide the body with energy for daily activity, you should get at...

01/08/2026, 11:10 ET

Managing Blood Sugar While Eating Bread:

Managing Blood Sugar While Eating Bread: "What About Eggs and Vegetables?"... How Do Blood Sugar Spikes Affect Weight?

People who usually love bread may feel disheartened when diagnosed with 'prediabetes'.

01/07/2026, 20:09 ET

"This Drink, I'll Take a Break" MZ Generation's Wise Drinking Culture 'Zebra Striping'

Office worker Lee Mo (48) was momentarily taken aback while pouring soju for a new employee in their 20s at a year-end...

01/07/2026, 18:08 ET

"These Days, You Must Eat 'This' for Dieting"... What is the Essential Item for a 'Sustainable' Diet Without Starving?

Dieting by starving oneself or rigidly adhering to a strict meal plan is already a tiring method for the MZ generation.

01/06/2026, 00:11 ET

Controlling Blood Sugar Helps with Weight Loss:

Controlling Blood Sugar Helps with Weight Loss: "What About the Eggs I Eat?"... What Changes Occur with Blood Sugar Spikes?

It has been reported that a convenience store company is seeing an increase in sales of 'health-related' foods for the...

01/05/2026, 20:01 ET

Lose Weight and Lower Blood Sugar...

Lose Weight and Lower Blood Sugar... "Eat Dinner Early and Moderately"

"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." This saying exists because the timing and...

01/03/2026, 12:05 ET

Meals to Avoid in the New Year?...“Due to Salty Broth, It Harms Blood Vessels”

Meals to Avoid in the New Year?...“Due to Salty Broth, It Harms Blood Vessels”

Office workers struggle every day at lunchtime. It may seem trivial, but the choice of lunch greatly affects vascular...

12/31/2025, 19:01 ET

8.05 Million 'Solo' Households Era...If Kitchen Management Goes Wrong, It Can Lead to Health Issues?

8.05 Million 'Solo' Households Era...If Kitchen Management Goes Wrong, It Can Lead to Health Issues?

One of the major roles of a housewife is proper kitchen management. The health of the entire family depends on the...

12/02/2025, 19:01 ET