Search results for "shoulders"

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

Actress Ha Hee-ra (56) has managed her health and figure through exercise. Recently, Ha Hee-ra posted a video on her social media with the caption,...
Ahn So-hee’s Drainage Secret: The Science of Stimulating 'Body Bottlenecks' to Reduce Swelling

Ahn So-hee’s Drainage Secret: The Science of Stimulating 'Body Bottlenecks' to Reduce Swelling

Ahn So-hee, a former member of the girl group Wonder Girls and now a successful actress, recently revealed her personal regimen for managing body...
Clara: Perfecting the Leggings Style Through Pilates

Clara: Perfecting the Leggings Style Through Pilates

Actress Clara (39) showcased her advanced Pilates skills. On the 2nd, Clara posted a video on her Instagram account.
49-Year-Old Jin Jae-young, No Flab at All... What’s the Secret to Her Perfect Leggings Fit?

49-Year-Old Jin Jae-young, No Flab at All... What’s the Secret to Her Perfect Leggings Fit?

Actress Jin Jae-young (49) revealed her Pilates practice. On the 27th, Jin Jae-young posted a photo on her SNS with the...
Jung Seok-won Tells Wife Baek Ji-young to Lose Weight, She Gets Angry... What's Going On When Her Weight is Normal?

Jung Seok-won Tells Wife Baek Ji-young to Lose Weight, She Gets Angry... What's Going On When Her Weight is Normal?

Actor Jung Seok-won nagged his wife Baek Ji-young to lose weight. Recently, a video titled 'Heim Absolutely Cannot...

"A Lot of Exercise" Chae Jung-an, The 'This' That Shapes Her Arms... Is It Good for Health?

Actress Chae Jung-an has taken care of her health and slim figure through consistent exercise.

"When Throwing, It Tingles": Warning of Shoulder Pain and Rotator Cuff Tear in Amateur Baseball

There is one word that is never absent from the conversations of amateur baseball enthusiasts who visit the baseball...
Does Eating More Protein as You Age Not Increase Muscle?

Does Eating More Protein as You Age Not Increase Muscle?

Just eating a lot of protein does not automatically increase muscle. The principle of muscle growth is that through...

"This Move Will Reduce Swelling" Model Irene Reveals How to Reduce Swelling Before a Shoot?

Model Irene (38) shared her unique routine for reducing body swelling. Recently, Irene posted on her SNS, "I always...

"I'm Sorry" Is It a Loss to Apologize First?... The Body Actually Reacts 'Like This'!

When you see someone who apologizes first during a conflict, there’s often a saying that they seem to have a "losing...