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51-Year-Old Choo Sung-hoon, Health Secret is ‘This’ Every Two Weeks?

51-Year-Old Choo Sung-hoon, Health Secret is ‘This’ Every Two Weeks? "Letting My Organs Rest and Detoxing"

Former fighter Choo Sung-hoon (51) revealed his health management secret. Recently aired on JTBC ‘I Can’t Do It Alone’, comedian Heo Kyung-hwan...
After Eating Rice, I Had 3 Pieces of Rice Cake for Dessert... Blood Sugar Spike, Any Change in Weight?

After Eating Rice, I Had 3 Pieces of Rice Cake for Dessert... Blood Sugar Spike, Any Change in Weight?

These days, many people are diligently managing their blood sugar levels. Controlling eating habits and exercising are fundamental.
“I Can See Her Ribs”: 101-Pound Son Na-eun Sparks Concern, Reveals Her Anti-Bloating Diet

“I Can See Her Ribs”: 101-Pound Son Na-eun Sparks Concern, Reveals Her Anti-Bloating Diet

Former Apink member and actress Son Na-eun appeared to be even thinner. On the 21st, Son Na-eun posted two mirror...
‘11kg Weight Loss’ Shin Bong-sun, Achieves 18% Body Fat with ‘This Exercise’?

‘11kg Weight Loss’ Shin Bong-sun, Achieves 18% Body Fat with ‘This Exercise’?

Comedian Shin Bong-sun, who made headlines for losing 11kg of body fat in three months, revealed her secret to...
Knee Making a 'Clicking' Sound While Exercising... Is It Okay?

Knee Making a 'Clicking' Sound While Exercising... Is It Okay?

A man in his 50s, Mr. A, registered at a gym and started personal training, but after just a week, he fell into an...
The Reason You Can Lose Weight by Managing Blood Sugar with Such Eating Habits... What Changes Occur in Weight Due to Blood Sugar Spikes?

The Reason You Can Lose Weight by Managing Blood Sugar with Such Eating Habits... What Changes Occur in Weight Due to Blood Sugar Spikes?

Even people who are not diabetic or pre-diabetic can manage their weight by controlling blood sugar levels. Why is that.
The Satisfaction of Sweating Led to Overeating...Is There a Change in Blood Sugar Spike? What to Be Careful About During Exercise?

The Satisfaction of Sweating Led to Overeating...Is There a Change in Blood Sugar Spike? What to Be Careful About During Exercise?

No one is unaware of the effects of exercise. It helps burn calories accumulated in the body through meals and directly...

"Is She Really in Her 70s?" Culinary Researcher Lee Jong-im Must Eat 'This Food' in the Morning... Why?

Culinary researcher Dr. Lee Jong-im (73) introduced her own health management methods. Recently, Dr.
Controlling Blood Sugar Helps with Weight Loss:

Controlling Blood Sugar Helps with Weight Loss: "What About the Eggs I Eat?"... What Changes Occur with Blood Sugar Spikes?

It has been reported that a convenience store company is seeing an increase in sales of 'health-related' foods for the...

"You Should Check Your Butt in the Mirror Right Now"... Can You Tell Your Health by Its Shape?

An interesting study result has emerged indicating that looking at your butt can provide important clues about your...