Search results for "energy expenditure"

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

Actress Ha Hee-ra (56) has managed her health and figure through exercise. Recently, Ha Hee-ra posted a video on her social media with the caption,...

02/12/2026, 02:14 ET

“Why Ha Jung-woo Was Smitten” — Cha Jung-won’s Lean Body and Diet Secrets

“Why Ha Jung-woo Was Smitten” — Cha Jung-won’s Lean Body and Diet Secrets

As actor Ha Jung-woo (47) has acknowledged his relationship with actress Cha Jung-won (36), the slim visuals of his partner Cha Jung-won are drawing...

02/10/2026, 18:47 ET

What Wrong Eating Habits Cause Blood Sugar Spikes?

What Wrong Eating Habits Cause Blood Sugar Spikes?

Changing long-standing eating habits all at once is not easy. It is especially difficult to change eating habits after...

02/09/2026, 20:47 ET

Does Eating Olive Oil on an Empty Stomach Burn Fat? The Truth Behind the Trend

Does Eating Olive Oil on an Empty Stomach Burn Fat? The Truth Behind the Trend

Public interest in "healthy fats" is at an all-time high, with olive oil leading the pack.

02/08/2026, 02:04 ET

Song Ji-hyo Reveals the Nightly Habit Behind Her Viral Lingerie Photoshoot

Song Ji-hyo Reveals the Nightly Habit Behind Her Viral Lingerie Photoshoot

Actress Song Ji-hyo has revealed the secrets behind the fit physique displayed in her recent lingerie photoshoot.

02/06/2026, 06:32 ET

AKMU's Lee Su-hyun, Losing Weight with 'This Exercise': Unrecognizably Slimmed Down?

AKMU's Lee Su-hyun, Losing Weight with 'This Exercise': Unrecognizably Slimmed Down?

AKMU has revealed a new profile picture after moving to a new agency. On the 3rd, AKMU shared a post on their official...

02/05/2026, 04:06 ET

"Eating 25 Packs of Ramen at 49kg"...Hibap's Secret to a Slim Body with Defined Abs is 'This Exercise'

Eating show YouTuber Hibap (real name Jwa Hee-jae, 29) revealed her body with zero excess fat.

02/01/2026, 02:24 ET

Pungja:

Pungja: "I Can't Eat 'This Food' After Losing 27kg"... What Happened to My Body?

Broadcaster Pungja revealed the changes she experienced after successfully losing 27kg.

01/29/2026, 04:48 ET

Kim Yeon-koung

Kim Yeon-koung "After Retirement, High Cholesterol and Elevated Liver Enzymes": The Cause?

The 'Queen of Volleyball' Kim Yeon-koung has revealed that there are warning signs regarding her health after...

01/25/2026, 21:10 ET

‘27kg Weight Loss’ Poongja: “I Need to Prepare for Marriage”… How Did She Lose It?

‘27kg Weight Loss’ Poongja: “I Need to Prepare for Marriage”… How Did She Lose It?

Broadcaster Poongja (37) revealed her dramatically slimmer appearance. Recently, a video featuring actress...

01/23/2026, 20:46 ET

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