"Waking Up Late and Being Active in the Afternoon"... The Risk of 'This Disease' Increases
Research has shown that individuals with weak or fragmented circadian rhythms may have a higher risk of dementia.
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"Is It Good to Take a Spoonful of Olive Oil on an Empty Stomach?"...Is There Really an Effect? Who Should Be Cautious?
The habit of taking a spoonful of olive oil as soon as you wake up in the morning is being talked about as a health secret.
"12kg Weight Loss Diet?" Shim Jin-hwa, Yo-yo Free Breakfast Menu... After Investigation
Comedian Shim Jin-hwa introduced a healthy breakfast diet that is also good for dieting.
Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?
Broadcaster Baek Ji-yeon (61) revealed her own blood sugar management method. Recently, Baek Ji-yeon shared a video of...
What Changes in Eating Habits? Too Many People with High Blood Sugar, Blood Pressure, and Cholesterol... Why Are Middle-Aged People's Blood Vessels Deteriorating?
Changes in the body begin after the age of 40. Long-standing habits accumulate, signaling health issues.
“Tighter Pores, More Firmness!”… Morning vs. Night: How Does Pore Care Change?
Even if you follow the same skincare routine in the morning and at night, your pores won’t look the same.
People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table
Can your skin really improve just by switching to better cosmetics? In reality, healthy-looking skin isn’t achieved...
“All I did was change the order of what I apply at night”… The secret to skin-saving ‘night care’
At night, as you wrap up the day, your skin shows the irritation and fatigue it built up during the daytime.
Is Heavy, Full-Coverage Makeup Over?…Why “Skin-Fit” Makeup That Shows Skin Is Now the Trend
Makeup that lets your skin show—rather than covering it with heavy layers—is becoming the new standard.
48-year-old Chae Jung-an, visible ribs and a cinched waist…thanks to this at-home workout?
Actress Chae Jung-an, 48, shared what she looks like while working out at home. On the 1st, Chae posted several photos...