Kim Yeon-koung "After Retirement, High Cholesterol and Elevated Liver Enzymes": The Cause?
The 'Queen of Volleyball' Kim Yeon-koung has revealed that there are warning signs regarding her health after retirement.
Search results for "dinner habits"
Oh, why is my blood sugar like this? "The pancreas is struggling too"... What are the worst eating habits that increase blood sugar spikes and pancreatic cancer risk?
The hormone insulin, which regulates blood sugar, is secreted by the pancreas. When carbohydrates enter the body through meals, it works to lower the...
"Waking Up Late and Being Active in the Afternoon"... The Risk of 'This Disease' Increases
Research has shown that individuals with weak or fragmented circadian rhythms may have a higher risk of dementia.
Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?
Broadcaster Baek Ji-yeon (61) revealed her own blood sugar management method. Recently, Baek Ji-yeon shared a video of...
“Three-Day Resolution, It’s Not Your Fault”…Because of This ‘Survival Instinct’ in the Brain?
With the New Year, gyms fill up with people who’ve decided to work out, and bookstores sell lots of language-learning...
To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals
To control blood sugar, exercise is essential along with improving dietary habits, such as reducing carbohydrate intake.
"Three Days of Determination Isn't Your Fault"... Is It Due to This 'Survival Instinct' of the Brain?
As the new year begins, gyms are crowded with people determined to exercise, and language textbooks are selling well in...
Joo Woo-jae "1.5 Meals a Day"... 90-Year-Old Doctor "Absolutely Not Recommended" Warning, Why?
The extremely thin broadcaster Joo Woo-jae (39) has been warned by a veteran in the medical field about his eating...
Meals to Avoid in the New Year?...“Due to Salty Broth, It Harms Blood Vessels”
Office workers struggle every day at lunchtime. It may seem trivial, but the choice of lunch greatly affects vascular...