Search results for "heart health"

Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?

Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?

Actress Kim Hee-ae (58) continued her exercise routine even in winter. On the 28th, Kim Hee-ae posted on her social media , "Running 7km while...

"Oh, Just Like 36 Years Ago": 68-Year-Old American Fitness Trainer's Photo Sparks Comments, What Happened?

A photo wearing almost the same swimsuit from 36 years ago has gone viral online. The subject of the photo is 68-year-old Dennis Austin, a prominent...
JJ, Overwhelming Bikini Figure in a Snowfield at Minus 13 Degrees... Did She Forget the Cold by Doing 'This'?

JJ, Overwhelming Bikini Figure in a Snowfield at Minus 13 Degrees... Did She Forget the Cold by Doing 'This'?

Fitness YouTuber JJ (40) revealed her bikini-clad figure in a snowfield. On the 27th, JJ posted on her SNS, "The best...

"Busy with 'This'" BTS V's Unexpected Update: Why Is Being Busy Good?

BTS member V (Kim Tae-hyung) has shared an unexpected update amidst his busy schedule preparing for a comeback.
‘Trend Chef’ Son Jong-won

‘Trend Chef’ Son Jong-won "I eat 'this food' for late-night snacks"...What’s the secret to his toned body?

Chef Son Jong-won (41) revealed his late-night snack menu. At the end of the JTBC ‘Please Take Care of My Refrigerator’...
Ye Jiwon

Ye Jiwon "If You Miss This in Middle Age, Everything Falls Apart"... What is the Shocking 'Health Signal'?

Actress Ye Jiwon emphasized that as one ages, 'vascular health' becomes increasingly important.
‘Second Heart’ Calf Muscles, 4 Exercises to Strengthen Them

‘Second Heart’ Calf Muscles, 4 Exercises to Strengthen Them

It is rare to specifically train the calf muscles. In fact, many women dislike their calf muscles to appear slimmer.

"Recommendation for Red Meat and Dairy Consumption"⋯U.S. Dietary Guidelines Reversed After 40 Years, Can I Apply It to My Diet?

"It is okay to eat red meat and full-fat dairy products for healthy fat intake. Increase your protein intake more than...

"Waking Up Early to Organize Your Desk"... 8 Monday Morning Habits That Lead to Success

Monday mornings mark the start of a new week and are an important starting point for work.
“The Tongue is Astonished” Cardiologist Takes a Bite of Dujonku and Issues a ‘Chilling’ Warning

“The Tongue is Astonished” Cardiologist Takes a Bite of Dujonku and Issues a ‘Chilling’ Warning

As the trend of Dubai chewy cookies sweeps the nation, a chilling warning has been issued.