"Doing This During the Day Can Help with Weight Loss"... Does It Turn Off the 'Hunger Switch'?
Research results have shown that sufficient exposure to bright light during the day can help reduce cravings and prevent weight gain.
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Reading Choi Jun-hee’s Plastic Surgery Coverage: From Anxiety to Relief
Last week, seeing multiple media outlets publish a stream of articles about Ms. Choi Jun-hee’s plastic surgery made me uneasy.
Growth Hormone Isn’t Just for Getting Taller…“It Also Plays a Key Role in Forming Memories”
Growth hormone, long known for increasing height and supporting physical growth, has now been found to play a crucial...
“65% of Dementia-Causing Protein Removed Without Drugs” Could Ultrasound Offer New Hope?
A South Korean research team has succeeded in removing a key substance implicated in Alzheimer’s disease using...
I Kept Eating Nuts, Mackerel, and Perilla Oil Regularly…Did It Change My Blood Vessels in Midlife and Menopause?
Fat may make you think of greasy foods. However, to provide the body with energy for daily activity, you should get at...
Are One or Two Drinks Good for Your Health?…“Even One Drink a Day Threatens Heart Health”
A Korean study has been published that directly challenges the common belief that “one or two drinks are good for your...
‘49kg’ Hong Hyun-hee, Lost More Weight... “I Never Starve and Keep This,” What Could It Be
Comedian Hong Hyun-hee, who has succeeded in her diet, greeted the new year with a slimmer appearance.
The '7 Habits' of People Who Look Unusually Young... Why Didn't We Know?
Aging cannot be stopped. However, one can look younger than their actual age. To achieve this, the skin must be...
The Unexpected Reasons You Are Always Tired... What Foods Are Good to Eat When Fatigued?
Fatigue refers to the feeling of being exhausted and drained of energy. Generally, it means an abnormal state of being...
Chae Jong-hyeop Donates 50 Million Won for Epilepsy Patients... "I Hope This Small Contribution Will Be of Help"
Actor Chae Jong-hyeop donated 50 million won for epilepsy patients. The Korean Epilepsy Association announced on the...