Search results for "healthy diet"

Sunye, Mom of Three Daughters, Still Slim: What Is the Secret?

Sunye, Mom of Three Daughters, Still Slim: What Is the Secret?

Sunye (36), former member of the group Wonder Girls, revealed her healthy diet. On the 3rd, Sunye posted a photo along with the caption "Detox Time"...
The 48-Hour Window: Why Regular Movement Is the Ultimate Cure for Blood Sugar Spikes

The 48-Hour Window: Why Regular Movement Is the Ultimate Cure for Blood Sugar Spikes

The "blood sugar diet" is currently a major health trend. Even for those who are not diabetic or pre-diabetic, managing blood sugar is a powerful...
Ditch the Sugar: 5 Refreshing Beverages That Actually Support Weight Loss

Ditch the Sugar: 5 Refreshing Beverages That Actually Support Weight Loss

Choosing store-bought beverages carelessly often leads to a high intake of hidden sugars.
The Hidden Danger in a Cancer Survivor’s Pantry: Ultra-Processed Foods

The Hidden Danger in a Cancer Survivor’s Pantry: Ultra-Processed Foods

Research now suggests that dietary habits following cancer treatment are a critical factor in long-term survival.
AKMU's Lee Su-hyun, Losing Weight with 'This Exercise': Unrecognizably Slimmed Down?

AKMU's Lee Su-hyun, Losing Weight with 'This Exercise': Unrecognizably Slimmed Down?

AKMU has revealed a new profile picture after moving to a new agency. On the 3rd, AKMU shared a post on their official...
Is Go Ji-yong Okay? Health Concerns Resurface Again, Due to the 'Condition' He Confessed Last Year?

Is Go Ji-yong Okay? Health Concerns Resurface Again, Due to the 'Condition' He Confessed Last Year?

Go Ji-yong (46), a former member of the idol group Sechs Kies, has once again come under health concerns after...
Seaweed Kelp, Great for Relieving Constipation and Aiding Weight Loss

Seaweed Kelp, Great for Relieving Constipation and Aiding Weight Loss

There is a type of seafood that looks similar to seaweed but is mainly used for making broth.
'10kg Weight Loss' Pani Bottle, Yo-Yo After Stopping Wegovy

'10kg Weight Loss' Pani Bottle, Yo-Yo After Stopping Wegovy

Travel YouTuber Pani Bottle confessed to experiencing a yo-yo effect. Pani Bottle recently posted a photo taken during...
Yoon Seung-ah Lost 17kg and Gave Up 'This Drink' Since the New Year... What’s the Reason?

Yoon Seung-ah Lost 17kg and Gave Up 'This Drink' Since the New Year... What’s the Reason?

Actress Yoon Seung-ah shared her daily routine focused on body management even in the new year.

"Eating 25 Packs of Ramen at 49kg"...Hibap's Secret to a Slim Body with Defined Abs is 'This Exercise'

Eating show YouTuber Hibap (real name Jwa Hee-jae, 29) revealed her body with zero excess fat.