Is a Cure for Dementia Possible Instead of Just Prevention?
Thanks to active dementia research, some progress has been made in preventing dementia and slowing its progression.
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How to Eliminate Mental Fatigue That Diminishes Concentration?
After completing long periods of mental work, one often feels dazed and fatigued. Research has revealed methods to eliminate this fatigue.
"Up to 8 Years Younger Brain"... Just Keep These 5 Lifestyle Habits, What Could They Be?
Five daily lifestyle habits can have a significant impact on the brain aging rate of middle-aged and older adults...
"Three Days of Determination Isn't Your Fault"... Is It Due to This 'Survival Instinct' of the Brain?
As the new year begins, gyms are crowded with people determined to exercise, and language textbooks are selling well in...
"Don't risk your life for food?"...Diet has a significant impact on 'brain health' in old age
A long-term follow-up study has found that the quality of diet from childhood to adulthood is closely related to...
Nuts, Mackerel, and Perilla Oil: What Changes Occur in Middle-Aged and Menopausal Blood Vessels When Consumed Regularly?
Fats may bring to mind greasy foods. However, you should consume at least 15% of your meals to provide energy for your...
"Why Does Immunity Weaken as We Age?"... Is it Because of 'This Protein'?
It is often said that as we age, we catch colds more easily and recover more slowly. This phenomenon of weakened...
After Eating Bread for Dessert Instead of Rice with Ramen... Is There a Big Change in Blood Sugar Spike?
The health authorities have officially adjusted the recommended carbohydrate intake ratio during meals.
Menopausal Women, Their Preferences Change?... "Now, It's Not About Pretty Boys or Muscle Men"
A man with milk-white skin and deer-like eyes is known as a 'pretty boy', while a man with bulging biceps exuding...
Should You Lose Weight When You're Young? "If You Push It in Middle Age, You Might Get 'This'"
As one ages, losing weight becomes increasingly difficult. Many people in their 40s and 50s say, "Even if I move the...