Search results for "plank"

‘17kg Weight Loss’ Son Dam-bi, Has She Regained Her Abs? “You Must Do ‘This’ Before Ab Exercises”

‘17kg Weight Loss’ Son Dam-bi, Has She Regained Her Abs? “You Must Do ‘This’ Before Ab Exercises”

Singer and actress Son Dam-bi revealed her secret to getting abs after giving birth. She married Lee Kyu-hyuk, a former national speed skating...

"A Lot of Exercise" Chae Jung-an, The 'This' That Shapes Her Arms... Is It Good for Health?

Actress Chae Jung-an has taken care of her health and slim figure through consistent exercise. Recently, Chae Jung-an posted a video on her YouTube...

"This Move Will Reduce Swelling" Model Irene Reveals How to Reduce Swelling Before a Shoot?

Model Irene (38) shared her unique routine for reducing body swelling. Recently, Irene posted on her SNS, "I always...
Shin Min-a, What’s the Secret to Her Timeless Beauty?… “Consistently Doing ‘This Exercise’ at Home”, Perfect for Winter?

Shin Min-a, What’s the Secret to Her Timeless Beauty?… “Consistently Doing ‘This Exercise’ at Home”, Perfect for Winter?

Recently, Shin Min-a, who married actor Kim Woo-bin, is drawing attention for her unchanging beauty since her debut.