Search results for "health in your 30s"

"I Wanted to Get Buff, but Almost Went Blind": The Dangerous Cost of Bodybuilding Supplements and Steroids

A shocking case has been reported in medical academia involving a man in his 30s whose extensive use of bodybuilding supplements and steroids led to...
A Doctor’s Confession: On Forgetting Patient Names

A Doctor’s Confession: On Forgetting Patient Names

As I stepped into the ward early this morning, the nurse called out the moment she saw me. “Professor, Patient A was readmitted last night.
Breast Cancer in Your 50s, Lung Cancer in Your 60s to 80s... Why Should Cancer Patients Eat Meat and Eggs?

Breast Cancer in Your 50s, Lung Cancer in Your 60s to 80s... Why Should Cancer Patients Eat Meat and Eggs?

When there is a cancer patient in the family, the family also suffers. There are many things to worry about, such as...
What Happens When You Suddenly Bend Your Back in the Morning... Can a Disc Burst?

What Happens When You Suddenly Bend Your Back in the Morning... Can a Disc Burst?

About 80% of our citizens experience severe back pain at least once in their lifetime.
Heart Disease Screening in Your 40s is Too Late... Men See a Sharp Increase from Age 35

Heart Disease Screening in Your 40s is Too Late... Men See a Sharp Increase from Age 35

Research has shown that the risk of heart attack for men increases rapidly starting at age 35.
‘Second Heart’ Calf Muscles, 4 Exercises to Strengthen Them

‘Second Heart’ Calf Muscles, 4 Exercises to Strengthen Them

It is rare to specifically train the calf muscles. In fact, many women dislike their calf muscles to appear slimmer.
On Tough Days and Good Days at Work... What is the Best Gift for Myself?

On Tough Days and Good Days at Work... What is the Best Gift for Myself?

In the UK, the act of eating restaurant food outside the establishment is collectively referred to as 'Takeaway'.
Running with a Fat Body? 4 Bad Habits That Ruin Your Joints

Running with a Fat Body? 4 Bad Habits That Ruin Your Joints

Young people in their 20s and 30s generally have strong joints. However, if you don’t take care of your joints just...
'This' Will Reduce Facial Swelling

'This' Will Reduce Facial Swelling

Annie (23), the granddaughter of Shinsegae Group's Chairman Lee Myung-hee, has revealed her secret to reducing swelling.
Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?

Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?

Broadcaster Baek Ji-yeon (61) revealed her own blood sugar management method. Recently, Baek Ji-yeon shared a video of...