Ten Years of One Meal a Day: Davichi's Kang Min-kyung Shares Her Disciplined Fitness Routine
Kang Min-kyung, a member of the duo Davichi, has revealed the long-term self-care routine that has helped her stay in shape for over a decade.
Search results for "Adolescents"
More Meat, More Milk, More Illness: The Flawed Science of the New U.S. Dietary Guidelines
In last week’s 128th column, titled “Telling people to eat more protein while cutting saturated fat. ” (Kormedi.
Can Guava Juice Fight Anemia? New Study Shows Significant Hemoglobin Boost
Researchers at Aga Khan University in Pakistan recently published a comprehensive analysis evaluating the relationship...
The Sleep Sweet Spot: Both Deprivation and Oversleeping Linked to Sharp Rise in Stroke Risk
Sleep may appear to be a passive state of rest, but inside the body, complex and dynamic biological changes are...
Supplementing for Success: How to Match Your Nutrient Intake to Your Age
It is a common refrain: “I received these supplements as a gift, but I’m not sure if they’re actually right for me.
Screen Time Alert: Could Your Smartphone Be Raising Your Blood Pressure and Cholesterol?
New research suggests that young adults who spend six or more hours a day looking at screens—such as mobile phones and...
“Hiding It and Putting It Off Only Makes It Worse”: A Warning About ‘Everyday Surgical Conditions’
On the surface, they may not seem urgent. That is precisely why people tend to put them off.
Sweet Drinks and Early Colon Cancer: Risk Doubles for Women Under 50
New research suggests a stark correlation between the consumption of sugar-sweetened beverages and the risk of...
New Discovery of Diabetes Drug Metformin: Long COVID Symptoms May Disappear
Among people infected with COVID-19, about 1 in 4 report experiencing symptoms of Long COVID, such as fatigue, brain...
Taking ADHD Medication in Childhood Increases Risk of Obesity
A study has found that long-term use of attention deficit hyperactivity disorder medication in childhood increases the...