Search results for "core"

"Eat Until Your Stomach Hurts": Former 4Minute Member Heo Ga-yoon, What Caused This Condition?

Heo Ga-yoon (35), a former member of the group 4Minute, confessed that she suffered from binge eating disorder for seven years.
Forget the Pharmacy: Why the ‘Rainbow Diet’ Trumps Antioxidant Pills

Forget the Pharmacy: Why the ‘Rainbow Diet’ Trumps Antioxidant Pills

In large-scale studies conducted by U.S. national institutions and Harvard Medical School—such as the ATBC, CARET, SELECT, and VITAL studies...
Beyond the Scale: How Childhood Diets Shape Brain Circuitry for a Lifetime

Beyond the Scale: How Childhood Diets Shape Brain Circuitry for a Lifetime

A high-fat, high-sugar diet in childhood does more than just add inches to the waistline; it leaves a lasting imprint...
Beyond Weight Loss: How Berries Protect the Brain by Improving Metabolic Health

Beyond Weight Loss: How Berries Protect the Brain by Improving Metabolic Health

Fruits rich in polyphenols—specifically strawberries and blueberries—have long been hailed as "brain food.
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The "Mini Jet Lag" of Spring: Why Your Body Struggles with Seasonal Transitions

If your body feels unusually heavy and unrefreshed despite getting enough sleep lately, the culprit may not be your...

"Is This a 75-Year-Old Body?" Bond Girl Jane Seymour Reveals the Secret to Her Incredible Physique

British actress Jane Seymour, who starred as a "Bond Girl" in the 007 series, has sparked interest with a photo she...
‘43-Year-Old Without Excess Fat’ Miranda Kerr, Is Bowling the Secret to Her Youthful Face?

‘43-Year-Old Without Excess Fat’ Miranda Kerr, Is Bowling the Secret to Her Youthful Face?

Hollywood model and entrepreneur Miranda Kerr has revealed her enjoyment of bowling. Recently, Miranda Kerr posted a...
'Kim Woo-bin's Wife' Shin Min-a, Looking Younger After Marriage: Is the Secret to Her Beauty a Stepper?

'Kim Woo-bin's Wife' Shin Min-a, Looking Younger After Marriage: Is the Secret to Her Beauty a Stepper?

Actress Shin Min-a shared her recent updates after marrying Kim Woo-bin. Shin Min-a recently posted photos taken during...
Clara in Her 40s: Stunning Abs and Peak Fitness Through Pilates

Clara in Her 40s: Stunning Abs and Peak Fitness Through Pilates

Actress Clara, now 41, continues to defy the aging process, recently showcasing her exceptionally defined abdominal...
Go Yoon-jung’s Pilates Secret: Why Actresses are Obsessed with Toe Socks

Go Yoon-jung’s Pilates Secret: Why Actresses are Obsessed with Toe Socks

Actress Go Yoon-jung (29) has been dedicated to exercising while wearing specialized socks.