Search results for "sports"

"Dementia Risk Increased by 4 Times" Reasons Not to Hit 'This Place' Even as a Joke

Claims have been made that repeated head impacts occurring in contact sports such as soccer, rugby, and boxing should be formally considered as a...

"Just Running Aimlessly?" What Exercise Method Helps Reduce Liver Fat?

Research results indicate that combining aerobic exercise and strength training can yield the greatest effect in reducing liver fat.

"Rich Americans Never Eat This"... What Is the Food That Rapidly Raises Blood Sugar?

Recent health research and lifestyle surveys analyzing the eating habits of the American upper class commonly identify...
‘27kg Weight Loss’ Poongja: “I Need to Prepare for Marriage”… How Did She Lose It?

‘27kg Weight Loss’ Poongja: “I Need to Prepare for Marriage”… How Did She Lose It?

Broadcaster Poongja (37) revealed her dramatically slimmer appearance. Recently, a video featuring actress...

"This is a Must Do the Night Before Starting": Ryu Hyun-jin's Wife Reveals Her 'Winning' Health Routine?

Broadcaster Bae Ji-hyun (38) discussed her husband Ryu Hyun-jin's (38) pre-game routine.

"Walk Long at Once!"...Better than Walking Multiple Times a Day, Why?

Research results indicate that for adults with low physical activity, how steps are accumulated has a greater impact on...
Muscle Load, Not Protein Intake, Drives Real Muscle Growth

Muscle Load, Not Protein Intake, Drives Real Muscle Growth

A widespread misconception—frequently amplified by aggressive marketing from the protein industry—holds that consuming...
Same Knee Pain, Opposite Advice: What Orthopedic Specialists Check First

Same Knee Pain, Opposite Advice: What Orthopedic Specialists Check First

A 34-year-old office worker surnamed Kim in Busan and a 37-year-old member of his running crew surnamed Lee both...
Samsung Medical Center Volunteers Self-Fund Missions to Close Global Healthcare Gaps for Over 30 Years

Samsung Medical Center Volunteers Self-Fund Missions to Close Global Healthcare Gaps for Over 30 Years

A medical volunteer organization composed of Samsung Medical Center employees and their families has spent more than 30...
How Many Iced Coffees a Day? Four Habits That Cause Summer Dehydration

How Many Iced Coffees a Day? Four Habits That Cause Summer Dehydration

In sweltering heat, many people reach for iced coffee throughout the day. While it feels refreshing and seems to quench...