A Supporting Cast for Parents: Chairman Jeong Seong-gwan on Raising Healthy, Happy Children
Raising a child is a journey of rewarding milestones, but for many parents—especially those starting out—it can be a source of constant anxiety.
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Reasons for Frequent Blood Sugar Spikes in Menopausal Women
Eating a lot and having low activity levels causes blood sugar to spike. If this happens repeatedly, the risk of developing diabetes increases.
The Small Pancreas Dilemma: Why Koreans Are More Vulnerable to Western Diets
Insulin, the vital hormone that regulates blood sugar, is produced by the beta ($\beta$) cells of the pancreas.
New Year, How Much Should We Walk?...“10,000 Steps a Day, There Are Many Harmful People”
How much should we walk in the new year. Many people consider walking 10,000 steps a day as a health guideline.