Search results for "exercise habits"

‘27kg Weight Loss’ Pungja

‘27kg Weight Loss’ Pungja "Slim Clothes Fit Well"… Did You See the Diet Tips?

YouTuber and broadcaster Pungja shared diet tips. In a video posted on the YouTube channel ‘Pungja TV’ on the 5th, Pungja took time to read and...

"You Should Check Your Butt in the Mirror Right Now"... Can You Tell Your Health by Its Shape?

An interesting study result has emerged indicating that looking at your butt can provide important clues about your overall health.
Every Time Your Weight Increases by 4-5kg... Does the Risk of Pain in 'This Area' Increase by 7%?

Every Time Your Weight Increases by 4-5kg... Does the Risk of Pain in 'This Area' Increase by 7%?

Research has shown that the risk of lower back pain increases steadily with weight gain.
‘10kg Weight Loss’ Hong Hyun-hee “Wegovy Doesn’t Work for Me” Anger… Did She Lose Weight by Keeping ‘This Habit’?

‘10kg Weight Loss’ Hong Hyun-hee “Wegovy Doesn’t Work for Me” Anger… Did She Lose Weight by Keeping ‘This Habit’?

Comedian Hong Hyun-hee, who successfully lost 10kg, expressed her frustration over drug use allegations.

"Three Days of Determination Isn't Your Fault"... Is It Due to This 'Survival Instinct' of the Brain?

As the new year begins, gyms are crowded with people determined to exercise, and language textbooks are selling well in...
Is Washing Too Often Bad? 5 Bad Habits That Accelerate Skin Aging

Is Washing Too Often Bad? 5 Bad Habits That Accelerate Skin Aging

These days, there are people in their 50s who take good care of their skin and boast smooth skin without wrinkles.
46kg Han Chae-ah

46kg Han Chae-ah "I always do 'this' in the morning and evening"... What is the habit that helps lose weight?

Actress Han Chae-ah (43) revealed her weight management secret. In a recent video posted on her YouTube channel, Han...
'17kg Weight Loss' KwakTube, Did He Lose Body Fat with 'This Exercise'? Confidence in Taking Off His Top

'17kg Weight Loss' KwakTube, Did He Lose Body Fat with 'This Exercise'? Confidence in Taking Off His Top

KwakTube was sweating profusely on the treadmill. KwakTube recently posted several photos on his SNS with the caption,...
Beyond the Surface: How Your Body’s ‘Internal Signals’ Dictate Your Skin’s Natural Radiance

Beyond the Surface: How Your Body’s ‘Internal Signals’ Dictate Your Skin’s Natural Radiance

If your complexion refuses to brighten regardless of how often you switch whitening products, the cause may not be on...
Knees Hurt More When It's Cold... The Weather-Dependent Arthritis Forecast

Knees Hurt More When It's Cold... The Weather-Dependent Arthritis Forecast

"Ouch, my knee is aching. Is it going to rain. . . . " Grandparents always said that.