Search results for "Walking"

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

Actress Ha Hee-ra (56) has managed her health and figure through exercise. Recently, Ha Hee-ra posted a video on her social media with the caption,...
Don’t Skip Two Days in a Row: The Science of Blood Sugar and

Don’t Skip Two Days in a Row: The Science of Blood Sugar and "Exercise Fragmentation"

Managing blood sugar is not just a concern for those with diabetes; it is a fundamental strategy for anyone looking to lose weight.
From 'Goblin' to 'Cashero': Kim Byung-chul's Long-term Fitness Secret

From 'Goblin' to 'Cashero': Kim Byung-chul's Long-term Fitness Secret

Actor Kim Byung-chul (51) revealed his weight management secrets that are no different from when he was in his 20s.
Cleanse Your Blood Vessels in 3 Months: An Emergency Physician’s Top Dietary Recommendation

Cleanse Your Blood Vessels in 3 Months: An Emergency Physician’s Top Dietary Recommendation

A South Korean emergency medicine specialist has revealed a method for restoring damaged blood vessels without the use...
Important Health Signals Not to Miss When Changing Baby Diapers

Important Health Signals Not to Miss When Changing Baby Diapers

Ms. K, a mother of a 2-month-old baby girl from Haeundae, Busan, was once anxious every time she changed her baby's...
Song Ji-hyo Reveals the Nightly Habit Behind Her Viral Lingerie Photoshoot

Song Ji-hyo Reveals the Nightly Habit Behind Her Viral Lingerie Photoshoot

Actress Song Ji-hyo has revealed the secrets behind the fit physique displayed in her recent lingerie photoshoot.
Brain Disease Signals: Identifying Types of Dizziness for Early Detection

Brain Disease Signals: Identifying Types of Dizziness for Early Detection

The disease that often comes to mind when dizziness occurs is 'benign paroxysmal positional vertigo'.
‘10kg Weight Loss’ Sung Dong-il, The Secret to Losing Belly Fat in Middle Age... Thanks to ‘This Exercise’?

‘10kg Weight Loss’ Sung Dong-il, The Secret to Losing Belly Fat in Middle Age... Thanks to ‘This Exercise’?

Actor Sung Dong-il is catching eyes with his noticeably slimmer figure. On the 4th, the Disney+ original series ‘Bloody...
44-Year-Old Ahn Young-mi

44-Year-Old Ahn Young-mi "Unjust Health Rumors"... Confesses Instead About 'This', What Happened?

Comedian Ahn Young-mi (44) is pregnant with her second child. Recently on MBC Radio's 'Two O'Clock Date with Ahn...
Son Dam-bi

Son Dam-bi "My Hair Is Falling Out Too Much After Giving Birth"

Singer Son Dam-bi shared her experience of postpartum hair loss. Recently, Son Dam-bi posted a video on her YouTube...
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