Search results for "physical activity"

A Supporting Cast for Parents: Chairman Jeong Seong-gwan on Raising Healthy, Happy Children

A Supporting Cast for Parents: Chairman Jeong Seong-gwan on Raising Healthy, Happy Children

Raising a child is a journey of rewarding milestones, but for many parents—especially those starting out—it can be a source of constant anxiety.

"No Sleeping, Deep Resting": The Benefits of the NSDR Method Practiced by Google’s CEO

"Investing just 10 minutes yields the recovery of four hours of sleep. Even the CEO of Google relies on this method before making major decisions.

"Is Waking Up at 5 AM the Key to Success?": The Uncomfortable Truth About Early Rising

At 5 AM, while darkness still lingers, a subset of the population is already turning off alarms to exercise, journal,...
Repairing the 'Holes' in the Brain's Shield: New Discovery Links Liver Enzymes to Dementia Prevention

Repairing the 'Holes' in the Brain's Shield: New Discovery Links Liver Enzymes to Dementia Prevention

If you find yourself slowing down on the stairs or struggling to recall a conversation from moments ago, do not dismiss...
Beyond Chapped Lips: 5 Unexpected and Practical Uses for Vaseline

Beyond Chapped Lips: 5 Unexpected and Practical Uses for Vaseline

Vaseline is a staple in winter medicine cabinets, renowned for its ability to hydrate cracked hands and chapped lips.
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The "Mini Jet Lag" of Spring: Why Your Body Struggles with Seasonal Transitions

If your body feels unusually heavy and unrefreshed despite getting enough sleep lately, the culprit may not be your...
Beyond the ‘Naturally Slim’ Image: Apink’s Dangerous Debut-Era Diets

Beyond the ‘Naturally Slim’ Image: Apink’s Dangerous Debut-Era Diets

The members of the girl group Apink are often admired for their slender physiques, but members Oh Hayoung and Park...
The Disease That Took a 90s Icon: How to Prevent Colon Cancer and Increase Survival

The Disease That Took a 90s Icon: How to Prevent Colon Cancer and Increase Survival

Since February 11, international media outlets have been closely covering the tragic passing of actor James Van Der...

"How Does She Walk in Those?" Margot Robbie’s 90-Degree Heels Spark Health Concerns

Hollywood actress Margot Robbie recently captured the public's attention with a daring choice of footwear.
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The "Bitter" Boost: How Certain Foods Mimic the Brain Benefits of Exercise

The bitter components found in cocoa, berries, tea, and wine may stimulate the brain in a manner similar to light...