Search results for "healthy habits"

Sunye, Mom of Three Daughters, Still Slim: What Is the Secret?

Sunye, Mom of Three Daughters, Still Slim: What Is the Secret?

Sunye (36), former member of the group Wonder Girls, revealed her healthy diet. On the 3rd, Sunye posted a photo along with the caption "Detox Time"...
The 48-Hour Window: Why Regular Movement Is the Ultimate Cure for Blood Sugar Spikes

The 48-Hour Window: Why Regular Movement Is the Ultimate Cure for Blood Sugar Spikes

The "blood sugar diet" is currently a major health trend. Even for those who are not diabetic or pre-diabetic, managing blood sugar is a powerful...
The Hidden Danger in a Cancer Survivor’s Pantry: Ultra-Processed Foods

The Hidden Danger in a Cancer Survivor’s Pantry: Ultra-Processed Foods

Research now suggests that dietary habits following cancer treatment are a critical factor in long-term survival.

"His complexion looked bad" Shim Kwon-ho, it was 'liver cancer'... After surgery, his current condition is revealed

Former national wrestling representative Shim Kwon-ho (53) is recovering after liver cancer surgery.
'10kg Weight Loss' Pani Bottle, Yo-Yo After Stopping Wegovy

'10kg Weight Loss' Pani Bottle, Yo-Yo After Stopping Wegovy

Travel YouTuber Pani Bottle confessed to experiencing a yo-yo effect. Pani Bottle recently posted a photo taken during...

"Loneliness is Dangerous" Single-Person Households Have a 27% Higher Risk of Dying Before Age 65?

Research results have shown that single-person households have a significantly higher risk of early death compared to...
What Happens When You Suddenly Bend Your Back in the Morning... Can a Disc Burst?

What Happens When You Suddenly Bend Your Back in the Morning... Can a Disc Burst?

About 80% of our citizens experience severe back pain at least once in their lifetime.

"Eating 25 Packs of Ramen at 49kg"...Hibap's Secret to a Slim Body with Defined Abs is 'This Exercise'

Eating show YouTuber Hibap (real name Jwa Hee-jae, 29) revealed her body with zero excess fat.
Sleeping at Dawn Without Seeing Sunlight... 3 Lifestyle Habits That Lower Immunity

Sleeping at Dawn Without Seeing Sunlight... 3 Lifestyle Habits That Lower Immunity

Even trivial habits can significantly affect health if repeated daily. Basic lifestyle habits that boost immunity and...
Sex Life of Couples from Korea, the U.S., and Japan... Which Country is the Most Active?

Sex Life of Couples from Korea, the U.S., and Japan... Which Country is the Most Active?

About 25% of American couples do not have sexual relations even once a month. This is according to a survey conducted...