Search results for "healthy habits"

Why an Asan Medical Center Professor Bans Body Wash for His Children

Why an Asan Medical Center Professor Bans Body Wash for His Children

Professor Kwon Hyuk-soo of the Allergy Department at Asan Medical Center is sounding the alarm on common hygiene habits, revealing that he strictly...
Repairing the 'Holes' in the Brain's Shield: New Discovery Links Liver Enzymes to Dementia Prevention

Repairing the 'Holes' in the Brain's Shield: New Discovery Links Liver Enzymes to Dementia Prevention

If you find yourself slowing down on the stairs or struggling to recall a conversation from moments ago, do not dismiss it as a simple byproduct of...

"Eat Until Your Stomach Hurts": Former 4Minute Member Heo Ga-yoon, What Caused This Condition?

Heo Ga-yoon (35), a former member of the group 4Minute, confessed that she suffered from binge eating disorder for...
Beyond the Scale: How Childhood Diets Shape Brain Circuitry for a Lifetime

Beyond the Scale: How Childhood Diets Shape Brain Circuitry for a Lifetime

A high-fat, high-sugar diet in childhood does more than just add inches to the waistline; it leaves a lasting imprint...
Beyond the ‘Naturally Slim’ Image: Apink’s Dangerous Debut-Era Diets

Beyond the ‘Naturally Slim’ Image: Apink’s Dangerous Debut-Era Diets

The members of the girl group Apink are often admired for their slender physiques, but members Oh Hayoung and Park...
Mastering the Fast: How a 12-Hour Reset Protects Your Pancreas and Stabilizes Blood Sugar

Mastering the Fast: How a 12-Hour Reset Protects Your Pancreas and Stabilizes Blood Sugar

In the context of health, fasting refers to the state where the stomach and intestines are empty of food.
Are Your

Are Your "Love Handles" Growing? The Critical Habit Shifts You Need to Stop Visceral Fat

Belly fat, or abdominal obesity, is far more than an aesthetic issue. It is a major driver of chronic conditions,...
Song Hye-kyo’s Secret to Youthful Skin? The Collagen-Rich Power of Pollack Soup

Song Hye-kyo’s Secret to Youthful Skin? The Collagen-Rich Power of Pollack Soup

Actress Song Hye-kyo recently offered a glimpse into the dietary habits that keep her complexion radiant as she enters...
Cleanse Your Blood Vessels in 3 Months: An Emergency Physician’s Top Dietary Recommendation

Cleanse Your Blood Vessels in 3 Months: An Emergency Physician’s Top Dietary Recommendation

A South Korean emergency medicine specialist has revealed a method for restoring damaged blood vessels without the use...
The Best Way to Start a Meal: A Guide to Blood Sugar and Weight Management

The Best Way to Start a Meal: A Guide to Blood Sugar and Weight Management

Managing your blood sugar is the key to managing your weight. Frequent fluctuations in blood glucose lead to insulin...