The Hidden Cost of the Salt Shaker: Frequent Table Salt Use Linked to 26% Higher Depression Risk
The habit of reaching for the salt shaker because a meal tastes "bland" may be doing more than just affecting your blood pressure.
Search results for "Mental Health"
"Is Waking Up at 5 AM the Key to Success?": The Uncomfortable Truth About Early Rising
At 5 AM, while darkness still lingers, a subset of the population is already turning off alarms to exercise, journal, and read.
Unhealthy Ultra-Processed Foods: How to Identify Them Without Labels?
The U.S. Department of Health and Human Services and the Department of Agriculture recently announced nutritional...
"Eat Until Your Stomach Hurts": Former 4Minute Member Heo Ga-yoon, What Caused This Condition?
Heo Ga-yoon (35), a former member of the group 4Minute, confessed that she suffered from binge eating disorder for...
From Scrolling to Page-Turning: Why Reading Beats Smartphones for Better Sleep
Turning off the lights is the standard prescription for rest, but a new study suggests that opening a book first might...
From Full Scholarship Student to Psychiatric Patient: A Case Report of Schizophrenia-Induced ‘Pica’
A gifted 22-year-old American man, once a high-achieving student on a full college scholarship, was recently reported...
"Aging Backwards": Vera Wang Stuns Fans with Youthful Figure Alongside Psy
World-renowned fashion designer Vera Wang (76) has captured the public’s attention after posting a photo taken with...
Lifelong Learning: The 5-Year Shield Against Alzheimer’s Disease
It is a common adage that the brain is like a muscle—the more you use it, the stronger it stays.
The Gut-Brain Crisis: How Just Two Days of Sleep Deprivation Ravages the Digestive System
In a society where all-nighters—whether fueled by work pressure or entertainment—are often treated as a badge of...
"Have You Slimmed Down?" Ahn Eun-jin’s Elegant Transformation Sparks Curiosity
Actress Ahn Eun-jin has become a hot topic following her appearance as a presenter at the "2nd D Awards.