Search results for "one meal a day"

46kg Han Chae-a, Shivering After Eating 'This Food' at the Ski Resort... The Reason She Rushed to the Gym

46kg Han Chae-a, Shivering After Eating 'This Food' at the Ski Resort... The Reason She Rushed to the Gym

Actress Han Chae-a (43) continued her exercise even while traveling. Recently, Han Chae-a posted a video on her YouTube channel of her trip to a ski...

"Rich Americans Never Eat This"... What Is the Food That Rapidly Raises Blood Sugar?

Recent health research and lifestyle surveys analyzing the eating habits of the American upper class commonly identify blood sugar response rather...
Pungja:

Pungja: "I Can't Eat 'This Food' After Losing 27kg"... What Happened to My Body?

Broadcaster Pungja revealed the changes she experienced after successfully losing 27kg.
If You're Worried About Blood Sugar, Try These Eating Habits

If You're Worried About Blood Sugar, Try These Eating Habits

Anyone gets nervous when they hear that their blood sugar levels are high during a health check-up.

"Oh, Just Like 36 Years Ago": 68-Year-Old American Fitness Trainer's Photo Sparks Comments, What Happened?

A photo wearing almost the same swimsuit from 36 years ago has gone viral online. The subject of the photo is...
51-Year-Old Choo Sung-hoon, Health Secret is ‘This’ Every Two Weeks?

51-Year-Old Choo Sung-hoon, Health Secret is ‘This’ Every Two Weeks? "Letting My Organs Rest and Detoxing"

Former fighter Choo Sung-hoon (51) revealed his health management secret. Recently aired on JTBC ‘I Can’t Do It Alone’,...
After Eating Rice, I Had 3 Pieces of Rice Cake for Dessert... Blood Sugar Spike, Any Change in Weight?

After Eating Rice, I Had 3 Pieces of Rice Cake for Dessert... Blood Sugar Spike, Any Change in Weight?

These days, many people are diligently managing their blood sugar levels. Controlling eating habits and exercising are...
Kim Yeon-koung

Kim Yeon-koung "After Retirement, High Cholesterol and Elevated Liver Enzymes": The Cause?

The 'Queen of Volleyball' Kim Yeon-koung has revealed that there are warning signs regarding her health after...

"Waking Up Early to Organize Your Desk"... 8 Monday Morning Habits That Lead to Success

Monday mornings mark the start of a new week and are an important starting point for work.
Mija Reveals 100kg Appearance... What Happened After Losing 32kg?

Mija Reveals 100kg Appearance... What Happened After Losing 32kg?

Comedian Mija revealed a virtual photo of herself at 100kg created by AI. Recently, Mija posted several photos on her...