Search results for "Meat-eating"

46kg Han Chae-ah

46kg Han Chae-ah "I always do 'this' in the morning and evening"... What is the habit that helps lose weight?

Actress Han Chae-ah (43) revealed her weight management secret. In a recent video posted on her YouTube channel, Han Chae-ah shared her daily routine...

01/03/2026, 12:07 ET

Eating Too Much Protein Can Lead to Blood Sugar Spikes and Damage to Cardiovascular and Kidney Health

Eating Too Much Protein Can Lead to Blood Sugar Spikes and Damage to Cardiovascular and Kidney Health

As the importance of muscles for health has been emphasized, a protein craze has emerged. Not only foods like eggs, meat, and fish but also various...

01/02/2026, 15:07 ET

"Are you really using this as the main ingredient?"... An unexpected ingredient that saved the 'Cooking Monster' in the 'Black and White Chef' resurrection battle

As the Netflix variety show 'Black and White Chef Season 2' approaches its finale, the list of potential winners is...

01/01/2026, 17:01 ET

Meals to Avoid in the New Year?...“Due to Salty Broth, It Harms Blood Vessels”

Meals to Avoid in the New Year?...“Due to Salty Broth, It Harms Blood Vessels”

Office workers struggle every day at lunchtime. It may seem trivial, but the choice of lunch greatly affects vascular...

12/31/2025, 19:01 ET

"Are You a Mom of Two?" Kim Bo-mi Loses 9kg in 4 Months... The Secret is 'This'?

Actress Kim Bo-mi shared her thoughts on dieting. Recently, Kim Bo-mi revealed before-and-after photos of her diet on...

12/31/2025, 07:09 ET

"Gained Weight Because of Alcohol?"... There Are Different Ways to Enjoy Soju, Beer, and Wine Without Gaining Weight

Many people regret the sudden weight gain the day after drinking. In fact, alcohol is high in calories at 7 kcal per...

12/23/2025, 02:10 ET

Mackerel, Tuna, Yellowtail… Eating ‘Zinc-Rich Fish’ Often, Is There a Change in Skin?

Mackerel, Tuna, Yellowtail… Eating ‘Zinc-Rich Fish’ Often, Is There a Change in Skin?

Many people say that no matter how much moisturizer they apply in winter, their skin remains dry and troubles often...

12/14/2025, 08:06 ET

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