Making Your New Year’s Resolutions Stick: Why Habits Need at Least Two Months to Take Root
As the Lunar New Year approaches, many of us find ourselves reflecting on the resolutions we made just a few weeks ago.
Search results for "psychological health"
Why Losing Weight Through Exercise Alone is Almost Impossible: The "Energy Compensation" Trap
If you joined a gym as a New Year’s resolution and have been working out religiously without seeing the scale move, it isn't necessarily a lack of...
The Secret to His Charm: Why Kim Seon-ho’s Voice is His Most Powerful Acting Tool
Actor Kim Seon-ho (39) has captivated female viewers worldwide not only with his looks and acting skills but also with...
"To Go or Not to Go?" Why Reunions Are a Mix of Nostalgia and Stress
New research suggests that sharing old memories with friends at reunions can awaken a profound sense of gratitude for...
Quitting "Zero" Drinks for Water: Why Blood Sugar Might Actually Rise
A surprising new study has revealed that when patients with type 2 diabetes switch from artificially sweetened...
Jackie Chan Reveals ADHD Diagnosis for the First Time, Surprising Fans
Chinese movie star Jackie Chan has publicly shared that he has ADHD. On January 30, Chan launched an account on the...
Mounjaro: I Thought It Only Helped with Weight Loss, but It Also Works for ADHD
"Mounjaro not only helps with weight loss but also aids in ADHD?" On the 2nd, the mental health YouTube channel 'Brain...
"Could There Be Aftereffects of COVID-19 on the Body?"... Is There a Way to Check This?
Some patients who were infected with COVID-19 experience decreased lung function and respiratory symptoms even after...
Son Na-eun, Still Sporting a 19-Inch Waist? Showing Off Her Slim Figure with ‘This Exercise’
Actress Son Na-eun, formerly of the group Apink, showcased her slim figure. Recently, Son Na-eun posted several photos...
Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?
Actress Kim Hee-ae (58) continued her exercise routine even in winter. On the 28th, Kim Hee-ae posted on her social...