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Hong Hyun-hee Surprises Comedian Junior with Her Slimmed Down Body... How Did She Achieve Her Blood Sugar Diet?
A junior comedian who met Hong Hyun-hee after a long time couldn't hide her surprise at Hong Hyun-hee's slimmed-down body.
02/08/2026, 02:04 ET
The 48-Hour Window: Why Regular Movement Is the Ultimate Cure for Blood Sugar Spikes
The "blood sugar diet" is currently a major health trend. Even for those who are not diabetic or pre-diabetic, managing blood sugar is a powerful...
02/07/2026, 18:09 ET
Quitting "Zero" Drinks for Water: Why Blood Sugar Might Actually Rise
A surprising new study has revealed that when patients with type 2 diabetes switch from artificially sweetened...
02/07/2026, 17:54 ET
Don't Hold It! The Hidden Hazards of Muzzled Sneezes
There is an old saying that "love and a sneeze cannot be hidden." Just as the proverb suggests, a sneeze is incredibly...
02/06/2026, 02:19 ET
Hyperlipidemia and Hypertension Shouldn't Be Taken Lightly: "Blood Vessels Get Damaged"... What Changes in Blood Sugar Spikes After Eating?
When one has hypertension or hyperlipidemia, it is not uncommon for diabetes to develop as well.
02/05/2026, 04:06 ET
Eggplant Good for Blood and Blood Vessels, How to Eat It for Maximum Effect?
Eggplants are a vegetable with a long history, cultivated since the Three Kingdoms period, and have often appeared on...
02/04/2026, 02:56 ET
Pork Belly and Burdock Together... Changes in Cholesterol and Inflammation? What to Watch Out For?
The crunchy texture of burdock, a root vegetable, is appealing, and February is its peak season.
02/02/2026, 01:38 ET
Why Managing Blood Sugar Helps You Lose Weight?
Blood sugar and the pancreas are closely related. The hormone that regulates blood sugar is secreted by the pancreas.
02/01/2026, 23:49 ET
Preventing Cancer and Losing Weight... 6 Changes in Your Body When You Eat Onions Regularly
When eating fatty meats like pork belly, nothing beats onions as a vegetable that enhances flavor and cuts through the...
02/01/2026, 23:42 ET
"Eating 25 Packs of Ramen at 49kg"...Hibap's Secret to a Slim Body with Defined Abs is 'This Exercise'
Eating show YouTuber Hibap (real name Jwa Hee-jae, 29) revealed her body with zero excess fat.
02/01/2026, 02:24 ET
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