Search results for "morning routine"

Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?

Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?

Broadcaster Baek Ji-yeon (61) revealed her own blood sugar management method. Recently, Baek Ji-yeon shared a video of her daily life visiting a cafe...
“Tighter Pores, More Firmness!”… Morning vs. Night: How Does Pore Care Change?

“Tighter Pores, More Firmness!”… Morning vs. Night: How Does Pore Care Change?

Even if you follow the same skincare routine in the morning and at night, your pores won’t look the same. The reason is simple: your skin’s job...
Choi Hee—Can This Really Be the Figure of a Mom of Two? “I Do ‘This Workout’ While the Kids Are Asleep”

Choi Hee—Can This Really Be the Figure of a Mom of Two? “I Do ‘This Workout’ While the Kids Are Asleep”

Former announcer and TV personality Choi Hee (39) shared a glimpse of her early-morning workout routine.
“Why Are There So Many People with High Blood Pressure These Days?”…7 Actions to Avoid in the Cold Winter

“Why Are There So Many People with High Blood Pressure These Days?”…7 Actions to Avoid in the Cold Winter

In winter, the number of people visiting hospitals due to blood pressure issues increases significantly.

"In Her 40s with Baby Skin" Nam Gyu-ri, Must Eat These Three Foods Every Morning... What Could It Be?

Singer and actress Nam Gyu-ri (41) revealed the secret to her smooth skin. Recently, Nam Gyu-ri appeared as a guest on...
BTS Jungkook Reveals One Thing He Always Follows While Eating... Is It the Secret to His Management?

BTS Jungkook Reveals One Thing He Always Follows While Eating... Is It the Secret to His Management?

BTS Jungkook (28) has revealed his current dieting status. Recently, Jungkook stated in an interview with Rolling Stone...

"These Days, You Must Eat 'This' for Dieting"... What is the Essential Item for a 'Sustainable' Diet Without Starving?

Dieting by starving oneself or rigidly adhering to a strict meal plan is already a tiring method for the MZ generation.

"Is Sleeping 90 Minutes 5 Times a Day Healthy?"⋯ Ronaldo's Sleep Method Could Lead to Health Issues if Misapplied

World-renowned soccer player Cristiano Ronaldo. Born in 1985, he has turned 41 this year.

"Is She Really in Her 70s?" Culinary Researcher Lee Jong-im Must Eat 'This Food' in the Morning... Why?

Culinary researcher Dr. Lee Jong-im (73) introduced her own health management methods. Recently, Dr.

"Pores Must Be Tight for Better Elasticity!"... Morning vs Night, How Does Pore Care Change?

Even if you repeat the same skincare routine in the morning and at night, the condition of your pores is not the same.
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