Search results for "Core muscles"

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

Actress Ha Hee-ra (56) has managed her health and figure through exercise. Recently, Ha Hee-ra posted a video on her social media with the caption,...
From 'Goblin' to 'Cashero': Kim Byung-chul's Long-term Fitness Secret

From 'Goblin' to 'Cashero': Kim Byung-chul's Long-term Fitness Secret

Actor Kim Byung-chul (51) revealed his weight management secrets that are no different from when he was in his 20s.
Is This Reality? Kiss of Life's Natti Sparks Attention with Unreal Body Line

Is This Reality? Kiss of Life's Natti Sparks Attention with Unreal Body Line

The group Kiss of Life's Natti showcased her unreal body. Natti posted a photo on her social media on the 10th with the...
“Why Ha Jung-woo Was Smitten” — Cha Jung-won’s Lean Body and Diet Secrets

“Why Ha Jung-woo Was Smitten” — Cha Jung-won’s Lean Body and Diet Secrets

As actor Ha Jung-woo (47) has acknowledged his relationship with actress Cha Jung-won (36), the slim visuals of his...
55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

Singer Mina (55) has successfully completed an 80kg deadlift. Mina recently posted a video on her social media with the...
Song Ji-hyo Reveals the Nightly Habit Behind Her Viral Lingerie Photoshoot

Song Ji-hyo Reveals the Nightly Habit Behind Her Viral Lingerie Photoshoot

Actress Song Ji-hyo has revealed the secrets behind the fit physique displayed in her recent lingerie photoshoot.
Clara: Perfecting the Leggings Style Through Pilates

Clara: Perfecting the Leggings Style Through Pilates

Actress Clara (39) showcased her advanced Pilates skills. On the 2nd, Clara posted a video on her Instagram account.
What Happens When You Suddenly Bend Your Back in the Morning... Can a Disc Burst?

What Happens When You Suddenly Bend Your Back in the Morning... Can a Disc Burst?

About 80% of our citizens experience severe back pain at least once in their lifetime.
55-Year-Old Kim Hye-soo Still Has a Coca-Cola Bottle Figure... Is She Maintaining It with 'This Exercise'?

55-Year-Old Kim Hye-soo Still Has a Coca-Cola Bottle Figure... Is She Maintaining It with 'This Exercise'?

Actress Kim Hye-soo (55) showcased her perfect figure. Recently, Kim Hye-soo posted a photo on her SNS with the...

"Is This a 54-Year-Old Body?"...Why Jennifer Lopez Says 'The Stage is the Strongest Gym'

Jennifer Lopez (54 years old) has recently been making headlines on social media. International entertainment media...