Pungja: "I Can't Eat 'This Food' After Losing 27kg"... What Happened to My Body?
Broadcaster Pungja revealed the changes she experienced after successfully losing 27kg. On the 27th, a video titled "Why is This Trendy.
Search results for "habits"
If You're Worried About Blood Sugar, Try These Eating Habits
Anyone gets nervous when they hear that their blood sugar levels are high during a health check-up. Even if you haven't been diagnosed with diabetes,...
"Waking Up Early to Organize Your Desk"... 8 Monday Morning Habits That Lead to Success
Monday mornings mark the start of a new week and are an important starting point for work.
Running with a Fat Body? 4 Bad Habits That Ruin Your Joints
Young people in their 20s and 30s generally have strong joints. However, if you don’t take care of your joints just...
Oh, why is my blood sugar like this? "The pancreas is struggling too"... What are the worst eating habits that increase blood sugar spikes and pancreatic cancer risk?
The hormone insulin, which regulates blood sugar, is secreted by the pancreas. When carbohydrates enter the body...
The Reason You Can Lose Weight by Managing Blood Sugar with Such Eating Habits... What Changes Occur in Weight Due to Blood Sugar Spikes?
Even people who are not diabetic or pre-diabetic can manage their weight by controlling blood sugar levels. Why is that.
Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?
Broadcaster Baek Ji-yeon (61) revealed her own blood sugar management method. Recently, Baek Ji-yeon shared a video of...
The '7 Habits' of People Who Look Unusually Young... Why Didn't We Know?
Aging cannot be stopped. However, one can look younger than their actual age. To achieve this, the skin must be...
"Slowly Ruining My Body"... 5 Worst Habits We Do Unconsciously
Actions we do unconsciously in our daily lives can sometimes harm our health. Sometimes, actions taken to protect our...
"Up to 8 Years Younger Brain"... Just Keep These 5 Lifestyle Habits, What Could They Be?
Five daily lifestyle habits can have a significant impact on the brain aging rate of middle-aged and older adults...