Search results for "Exercise"

'40s Bodybuilder' Park Hae-jin

'40s Bodybuilder' Park Hae-jin "Same Breakfast Every Day"... What Are the 6 Foods He Eats After Running?

Actor Park Hae-jin (42) chose a diet for his 'body' rather than for 'taste'. Park Hae-jin appeared as a guest on tvN's 'Health Farmer' broadcast on...
90% Genetic ‘Lipoprotein’… Can the High Risk of Heart Attack Be Reduced?

90% Genetic ‘Lipoprotein’… Can the High Risk of Heart Attack Be Reduced?

In domestic hospitals, four types of cholesterol levels are typically measured. The basic items of dyslipidemia tests are total cholesterol, LDL...
‘11kg Weight Loss’ Shin Bong-sun, Achieves 18% Body Fat with ‘This Exercise’?

‘11kg Weight Loss’ Shin Bong-sun, Achieves 18% Body Fat with ‘This Exercise’?

Comedian Shin Bong-sun, who made headlines for losing 11kg of body fat in three months, revealed her secret to...
16kg Weight Loss Han Hye-yeon

16kg Weight Loss Han Hye-yeon "Gained 2kg Back"... The Unexpected Cause is 'This Food'?

Stylist Han Hye-yeon (54), who successfully lost 16kg, showed signs of a yo-yo effect.
Even a Slight Decrease in Blood Sugar Significantly Reduces Mortality Risk... Reasons Diabetic Patients Delay Treatment

Even a Slight Decrease in Blood Sugar Significantly Reduces Mortality Risk... Reasons Diabetic Patients Delay Treatment

Mr. Kim (67), who lives in Busan, recently confirmed that his hemoglobin A1c level had risen to 9. 2%.
Knee Making a 'Clicking' Sound While Exercising... Is It Okay?

Knee Making a 'Clicking' Sound While Exercising... Is It Okay?

A man in his 50s, Mr. A, registered at a gym and started personal training, but after just a week, he fell into an...
Bae Yoon-jung Shows Off Her Slim Waist After Losing 13kg... What’s Her Secret to Maintaining It?

Bae Yoon-jung Shows Off Her Slim Waist After Losing 13kg... What’s Her Secret to Maintaining It?

Choreographer Bae Yoon-jung (45) revealed her toned abs. Recently, Bae Yoon-jung posted several photos on her social...

"Alcohol and Meat Are Not Consumed, So Why Fatty Liver?"... The Habit Missed While Being Vegetarian, What Is It?

A 50s office worker, Mr. A, has been managing his diet primarily with vegetarian options, minimizing alcohol and meat...
Gi Eun-se, Managing Her Figure at Home with ‘This Exercise’? There’s a Reason for Her Toned Body

Gi Eun-se, Managing Her Figure at Home with ‘This Exercise’? There’s a Reason for Her Toned Body

Actress Gi Eun-se (42) revealed her workout routine at home. Recently, Gi Eun-se shared several photos along with the...
Oh, why is my blood sugar like this?

Oh, why is my blood sugar like this? "The pancreas is struggling too"... What are the worst eating habits that increase blood sugar spikes and pancreatic cancer risk?

The hormone insulin, which regulates blood sugar, is secreted by the pancreas. When carbohydrates enter the body...
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