From 'Goblin' to 'Cashero': Kim Byung-chul's Long-term Fitness Secret
Actor Kim Byung-chul (51) revealed his weight management secrets that are no different from when he was in his 20s.
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The Small Pancreas Dilemma: Why Koreans Are More Vulnerable to Western Diets
Insulin, the vital hormone that regulates blood sugar, is produced by the beta ($\beta$) cells of the pancreas.
Tired and Gaining Weight? 5 Hidden Culprits That Aren't Your Thyroid
"Could it be my thyroid?" With the recent surge in reports of extreme exhaustion, many are beginning to suspect an...
“Why Ha Jung-woo Was Smitten” — Cha Jung-won’s Lean Body and Diet Secrets
As actor Ha Jung-woo (47) has acknowledged his relationship with actress Cha Jung-won (36), the slim visuals of his...
A Doctor’s Confession: On Forgetting Patient Names
As I stepped into the ward early this morning, the nurse called out the moment she saw me.
What Wrong Eating Habits Cause Blood Sugar Spikes?
Changing long-standing eating habits all at once is not easy. It is especially difficult to change eating habits after...
Does Eating Olive Oil on an Empty Stomach Burn Fat? The Truth Behind the Trend
Public interest in "healthy fats" is at an all-time high, with olive oil leading the pack.
Hong Hyun-hee Surprises Comedian Junior with Her Slimmed Down Body... How Did She Achieve Her Blood Sugar Diet?
A junior comedian who met Hong Hyun-hee after a long time couldn't hide her surprise at Hong Hyun-hee's slimmed-down...
Stay Safe on the Trail: Essential Precautions for New Hikers
For beginner hikers, the trails offer great rewards but also certain risks. If you experience symptoms such as fatigue,...
55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure
Singer Mina (55) has successfully completed an 80kg deadlift. Mina recently posted a video on her social media with the...