Search results for "diet"

Sunye, Mom of Three Daughters, Still Slim: What Is the Secret?

Sunye, Mom of Three Daughters, Still Slim: What Is the Secret?

Sunye (36), former member of the group Wonder Girls, revealed her healthy diet. On the 3rd, Sunye posted a photo along with the caption "Detox Time"...
Hong Hyun-hee Surprises Comedian Junior with Her Slimmed Down Body... How Did She Achieve Her Blood Sugar Diet?

Hong Hyun-hee Surprises Comedian Junior with Her Slimmed Down Body... How Did She Achieve Her Blood Sugar Diet?

A junior comedian who met Hong Hyun-hee after a long time couldn't hide her surprise at Hong Hyun-hee's slimmed-down body.
-33kg Kang Jae-jun, After Losing Weight, Eats Pizza 'Like This'

-33kg Kang Jae-jun, After Losing Weight, Eats Pizza 'Like This'

Comedian Kang Jae-jun, who successfully lost 33kg, revealed his diet pizza recipe. Recently, a video of Kang Jae-jun...
55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

Singer Mina (55) has successfully completed an 80kg deadlift. Mina recently posted a video on her social media with the...
Down 28kg: Jin Seoyeon’s

Down 28kg: Jin Seoyeon’s "5 Minutes a Day" Secret to a New Year Transformation

Actress Jin Seoyeon, famous for her incredible weight loss of 28kg in just 40 days, has revealed her health goals for...
The 48-Hour Window: Why Regular Movement Is the Ultimate Cure for Blood Sugar Spikes

The 48-Hour Window: Why Regular Movement Is the Ultimate Cure for Blood Sugar Spikes

The "blood sugar diet" is currently a major health trend. Even for those who are not diabetic or pre-diabetic, managing...
Quitting

Quitting "Zero" Drinks for Water: Why Blood Sugar Might Actually Rise

A surprising new study has revealed that when patients with type 2 diabetes switch from artificially sweetened...
Song Ji-hyo Reveals the Nightly Habit Behind Her Viral Lingerie Photoshoot

Song Ji-hyo Reveals the Nightly Habit Behind Her Viral Lingerie Photoshoot

Actress Song Ji-hyo has revealed the secrets behind the fit physique displayed in her recent lingerie photoshoot.
Ditch the Sugar: 5 Refreshing Beverages That Actually Support Weight Loss

Ditch the Sugar: 5 Refreshing Beverages That Actually Support Weight Loss

Choosing store-bought beverages carelessly often leads to a high intake of hidden sugars.
The Hidden Danger in a Cancer Survivor’s Pantry: Ultra-Processed Foods

The Hidden Danger in a Cancer Survivor’s Pantry: Ultra-Processed Foods

Research now suggests that dietary habits following cancer treatment are a critical factor in long-term survival.