Search results for "physical activity"

"You Should Check Your Butt in the Mirror Right Now"... Can You Tell Your Health by Its Shape?

An interesting study result has emerged indicating that looking at your butt can provide important clues about your overall health.
Every Time Your Weight Increases by 4-5kg... Does the Risk of Pain in 'This Area' Increase by 7%?

Every Time Your Weight Increases by 4-5kg... Does the Risk of Pain in 'This Area' Increase by 7%?

Research has shown that the risk of lower back pain increases steadily with weight gain. A research team from Boston University School of Medicine...
Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

In South Korea, a super-aged society, as of October 2025, there are 8,908 people over the age of 100.

"I Just Sat All Day"... The Reason Why Not Only the 'Back' but Also the 'Brain' Becomes Dull

Spending most of the day in a chair is no longer a special occurrence. Whether in the office or at home, we sit in the...

"Are You a Mom of Two?" Kim Bo-mi Loses 9kg in 4 Months... The Secret is 'This'?

Actress Kim Bo-mi shared her thoughts on dieting. Recently, Kim Bo-mi revealed before-and-after photos of her diet on...

"Is It Just Laziness or Is It Pain?"... Pet Lethargy vs. Illness, What Are the Warning Signs?

If a usually active pet has been lying down frequently and is slow to respond lately, the owner becomes concerned.

"Walk Long at Once!"...Better than Walking Multiple Times a Day, Why?

Research results indicate that for adults with low physical activity, how steps are accumulated has a greater impact on...

"Bed and Body"... The MZ Generation Falling into 'Bed Rotting', Is It Rest or Illness?

In the past, weekends were generally a time to recharge by being active. It was a time to play badminton in the park,...