Search results for "midlife"

Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?

Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?

Actress Kim Hee-ae (58) continued her exercise routine even in winter. On the 28th, Kim Hee-ae posted on her social media , "Running 7km while...
Women Live 6 Years Longer, But

Women Live 6 Years Longer, But "The Suffering Period is Too Long"... Why Does Menopause Impact Women's Health with 'This Disease'?

It is a global phenomenon that women live longer than men. In our country, women's life expectancy is about 6 years longer.
Exercising Daily, Constantly Learning... How to Maintain a Healthy Brain as You Age

Exercising Daily, Constantly Learning... How to Maintain a Healthy Brain as You Age

It is normal for the brain to undergo changes as we age. The outer layer of the brain, known as the cerebral cortex,...
The Current Middle-Aged Generation: The Last Generation Supporting Parents - When Will Children Become Independent? Can Longevity Be a Blessing?

The Current Middle-Aged Generation: The Last Generation Supporting Parents - When Will Children Become Independent? Can Longevity Be a Blessing?

The current middle-aged generation likely has many thoughts about preparing for retirement.

"Up to 8 Years Younger Brain"... Just Keep These 5 Lifestyle Habits, What Could They Be?

Five daily lifestyle habits can have a significant impact on the brain aging rate of middle-aged and older adults...
Menopausal Women, Their Preferences Change?...

Menopausal Women, Their Preferences Change?... "Now, It's Not About Pretty Boys or Muscle Men"

A man with milk-white skin and deer-like eyes is known as a 'pretty boy', while a man with bulging biceps exuding...