Search results for "emotion regulation"

The Hidden Cost of the Salt Shaker: Frequent Table Salt Use Linked to 26% Higher Depression Risk

The Hidden Cost of the Salt Shaker: Frequent Table Salt Use Linked to 26% Higher Depression Risk

The habit of reaching for the salt shaker because a meal tastes "bland" may be doing more than just affecting your blood pressure.

"Eat Until Your Stomach Hurts": Former 4Minute Member Heo Ga-yoon, What Caused This Condition?

Heo Ga-yoon (35), a former member of the group 4Minute, confessed that she suffered from binge eating disorder for seven years.
Han Guru’s Secret to Reducing Bloating and Stress: The Power of Flying Yoga

Han Guru’s Secret to Reducing Bloating and Stress: The Power of Flying Yoga

Actress Han Guru recently offered a glimpse into her dedicated wellness routine, revealing a professional-grade flying...
Why ‘Elegant Dining’ Might Be the Secret to Appetite Control

Why ‘Elegant Dining’ Might Be the Secret to Appetite Control

If you typically rush through a sandwich at your desk or eat in a chaotic environment, you might be missing out on a...

"Does a Son Take After His Mother, and a Daughter After Her Father?"...Half True and Half False, What’s the Truth?

"A son takes after his mother," and "a daughter is just like her father" are sayings that feel familiar, almost like...

"I'm Sorry" Is It a Loss to Apologize First?... The Body Actually Reacts 'Like This'!

When you see someone who apologizes first during a conflict, there’s often a saying that they seem to have a "losing...
Lim Hyung-joo

Lim Hyung-joo "I hated my mom to death" sobs... The cause of the hat conflict is 'this desire?'

World-renowned popera singer Lim Hyung-joo (39) confessed his complicated feelings towards his mother.
The '7 Habits' of People Who Look Unusually Young... Why Didn't We Know?

The '7 Habits' of People Who Look Unusually Young... Why Didn't We Know?

Aging cannot be stopped. However, one can look younger than their actual age. To achieve this, the skin must be...