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"Is She Really in Her 70s?" Culinary Researcher Lee Jong-im Must Eat 'This Food' in the Morning... Why?

Culinary researcher Dr. Lee Jong-im (73) introduced her own health management methods. Recently, Dr. Lee Jong-im appeared on a variety show.

"No Problem Even in the Cold Wave"... What Are the Seasonal Foods That Are Delicious in the Cold?

In January, the options for seasonal foods expand. As we pass through the coldest winter with the lowest water temperatures, seafood becomes firmer...
The Reason You Can Eat Bread and Noodles While Managing Blood Sugar... What Changes Occur with Blood Sugar Spikes?

The Reason You Can Eat Bread and Noodles While Managing Blood Sugar... What Changes Occur with Blood Sugar Spikes?

If you have diabetes or are in the 'pre-diabetic' stage, managing blood sugar is important.

"On a Cold Day, A Warm Bowl of Pumpkin Porridge... Comforting and Delicious"

Mr. Choi (61), who lives in Songpa District, Seoul, has seen a noticeable change in his lunch scene over the past year.