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Search results for "one meal a day"
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Pungja: "I Can't Eat 'This Food' After Losing 27kg"... What Happened to My Body?
Broadcaster Pungja revealed the changes she experienced after successfully losing 27kg. On the 27th, a video titled "Why is This Trendy.
01/29/2026, 04:48 ET
If You're Worried About Blood Sugar, Try These Eating Habits
Anyone gets nervous when they hear that their blood sugar levels are high during a health check-up. Even if you haven't been diagnosed with diabetes,...
01/29/2026, 01:03 ET
"Oh, Just Like 36 Years Ago": 68-Year-Old American Fitness Trainer's Photo Sparks Comments, What Happened?
A photo wearing almost the same swimsuit from 36 years ago has gone viral online. The subject of the photo is...
01/29/2026, 00:19 ET
51-Year-Old Choo Sung-hoon, Health Secret is ‘This’ Every Two Weeks? "Letting My Organs Rest and Detoxing"
Former fighter Choo Sung-hoon (51) revealed his health management secret. Recently aired on JTBC ‘I Can’t Do It Alone’,...
01/29/2026, 00:18 ET
After Eating Rice, I Had 3 Pieces of Rice Cake for Dessert... Blood Sugar Spike, Any Change in Weight?
These days, many people are diligently managing their blood sugar levels. Controlling eating habits and exercising are...
01/26/2026, 20:39 ET
Kim Yeon-koung "After Retirement, High Cholesterol and Elevated Liver Enzymes": The Cause?
The 'Queen of Volleyball' Kim Yeon-koung has revealed that there are warning signs regarding her health after...
01/25/2026, 21:10 ET
"Waking Up Early to Organize Your Desk"... 8 Monday Morning Habits That Lead to Success
Monday mornings mark the start of a new week and are an important starting point for work.
01/25/2026, 21:09 ET
Mija Reveals 100kg Appearance... What Happened After Losing 32kg?
Comedian Mija revealed a virtual photo of herself at 100kg created by AI. Recently, Mija posted several photos on her...
01/24/2026, 09:23 ET
Lee Young-ae at 55, What’s Her Secret to Ageless Beauty? What Does She Eat for Breakfast?
Actress Lee Young-ae (55) has revealed her breakfast diet. Recently, Lee Young-ae posted a video on her SNS showing the...
01/23/2026, 20:46 ET
"This is a Must Do the Night Before Starting": Ryu Hyun-jin's Wife Reveals Her 'Winning' Health Routine?
Broadcaster Bae Ji-hyun (38) discussed her husband Ryu Hyun-jin's (38) pre-game routine.
01/23/2026, 03:33 ET
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