Search results for "lifestyle habits"

"Is This the Face of a 62-Year-Old?"...Hwang Shin-hye's Secret to Staying a 'Computer Beauty' is This 'Habit', What Could It Be?

Actress Hwang Shin-hye (62) recently appeared on TV Chosun's 'Foodie Heo Young-man's White Rice Journey' showcasing her natural look.
The Small Pancreas Dilemma: Why Koreans Are More Vulnerable to Western Diets

The Small Pancreas Dilemma: Why Koreans Are More Vulnerable to Western Diets

Insulin, the vital hormone that regulates blood sugar, is produced by the beta ($\beta$) cells of the pancreas.
Tired and Gaining Weight? 5 Hidden Culprits That Aren't Your Thyroid

Tired and Gaining Weight? 5 Hidden Culprits That Aren't Your Thyroid

"Could it be my thyroid?" With the recent surge in reports of extreme exhaustion, many are beginning to suspect an...
Cleanse Your Blood Vessels in 3 Months: An Emergency Physician’s Top Dietary Recommendation

Cleanse Your Blood Vessels in 3 Months: An Emergency Physician’s Top Dietary Recommendation

A South Korean emergency medicine specialist has revealed a method for restoring damaged blood vessels without the use...
What Wrong Eating Habits Cause Blood Sugar Spikes?

What Wrong Eating Habits Cause Blood Sugar Spikes?

Changing long-standing eating habits all at once is not easy. It is especially difficult to change eating habits after...
The Worst Eating Habits for Your Pancreas: Why Prevention is Vital

The Worst Eating Habits for Your Pancreas: Why Prevention is Vital

Once diabetes develops, there is no permanent cure; it requires lifelong management and medication.
The 48-Hour Window: Why Regular Movement Is the Ultimate Cure for Blood Sugar Spikes

The 48-Hour Window: Why Regular Movement Is the Ultimate Cure for Blood Sugar Spikes

The "blood sugar diet" is currently a major health trend. Even for those who are not diabetic or pre-diabetic, managing...
Quitting

Quitting "Zero" Drinks for Water: Why Blood Sugar Might Actually Rise

A surprising new study has revealed that when patients with type 2 diabetes switch from artificially sweetened...
Hyperlipidemia and Hypertension Shouldn't Be Taken Lightly:

Hyperlipidemia and Hypertension Shouldn't Be Taken Lightly: "Blood Vessels Get Damaged"... What Changes in Blood Sugar Spikes After Eating?

When one has hypertension or hyperlipidemia, it is not uncommon for diabetes to develop as well.
Breast Cancer in Your 50s, Lung Cancer in Your 60s to 80s... Why Should Cancer Patients Eat Meat and Eggs?

Breast Cancer in Your 50s, Lung Cancer in Your 60s to 80s... Why Should Cancer Patients Eat Meat and Eggs?

When there is a cancer patient in the family, the family also suffers. There are many things to worry about, such as...