Search results for "Muscle"

55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

Singer Mina (55) has successfully completed an 80kg deadlift. Mina recently posted a video on her social media with the caption, "After a year and a...
Down 28kg: Jin Seoyeon’s

Down 28kg: Jin Seoyeon’s "5 Minutes a Day" Secret to a New Year Transformation

Actress Jin Seoyeon, famous for her incredible weight loss of 28kg in just 40 days, has revealed her health goals for the new year.
The 48-Hour Window: Why Regular Movement Is the Ultimate Cure for Blood Sugar Spikes

The 48-Hour Window: Why Regular Movement Is the Ultimate Cure for Blood Sugar Spikes

The "blood sugar diet" is currently a major health trend. Even for those who are not diabetic or pre-diabetic, managing...
What Happened to Kwon Eun-bi’s Face?

What Happened to Kwon Eun-bi’s Face?

Singer Kwon Eun-bi recently revealed she suffered second-degree burns on her face following an expedition to Mount...
Hyperlipidemia and Hypertension Shouldn't Be Taken Lightly:

Hyperlipidemia and Hypertension Shouldn't Be Taken Lightly: "Blood Vessels Get Damaged"... What Changes in Blood Sugar Spikes After Eating?

When one has hypertension or hyperlipidemia, it is not uncommon for diabetes to develop as well.
AKMU's Lee Su-hyun, Losing Weight with 'This Exercise': Unrecognizably Slimmed Down?

AKMU's Lee Su-hyun, Losing Weight with 'This Exercise': Unrecognizably Slimmed Down?

AKMU has revealed a new profile picture after moving to a new agency. On the 3rd, AKMU shared a post on their official...
Is Go Ji-yong Okay? Health Concerns Resurface Again, Due to the 'Condition' He Confessed Last Year?

Is Go Ji-yong Okay? Health Concerns Resurface Again, Due to the 'Condition' He Confessed Last Year?

Go Ji-yong (46), a former member of the idol group Sechs Kies, has once again come under health concerns after...
Transgender Athletes: A Competitive Advantage in Women's Sports? Controversy Reignites Ahead of the Olympics

Transgender Athletes: A Competitive Advantage in Women's Sports? Controversy Reignites Ahead of the Olympics

As the opening of the 2026 Milan-Cortina d'Ampezzo Winter Olympics approaches in just three days, controversy is once...
Why Managing Blood Sugar Helps You Lose Weight?

Why Managing Blood Sugar Helps You Lose Weight?

Blood sugar and the pancreas are closely related. The hormone that regulates blood sugar is secreted by the pancreas.
‘World's Most Beautiful’ Rosé: ‘Eat This’ A Lot… What’s the Secret to Her Glowing Skin?

‘World's Most Beautiful’ Rosé: ‘Eat This’ A Lot… What’s the Secret to Her Glowing Skin?

Blackpink's Rosé shared her thoughts and secrets after being ranked first in the 'World's Most Beautiful Face'.