Search results for "dieting"

At 45, Sung Yu-ri Maintains Her Signature Figure Through Strength, Pilates, and Cardio

At 45, Sung Yu-ri Maintains Her Signature Figure Through Strength, Pilates, and Cardio

Actress Sung Yu-ri, a former member of the iconic K-pop group Fin.K.L, recently showcased her ongoing dedication to fitness, proving how consistent...
Singer Reina Showcases Toned Silhouette—How Night Running Supports Calorie Burn and Sleep

Singer Reina Showcases Toned Silhouette—How Night Running Supports Calorie Burn and Sleep

Singer Reina recently drew attention on social media after posting photos of herself enjoying a pool vacation.
Singer Raina Highlights Night Running: The Health Benefits of Late-Evening Workouts

Singer Raina Highlights Night Running: The Health Benefits of Late-Evening Workouts

Singer Raina, formerly of the group After School, recently shared photos of her evening workout routine on social media.
5 Daily Habits That Prevent Weight Gain, According to an Expert Who Lost 27kg

5 Daily Habits That Prevent Weight Gain, According to an Expert Who Lost 27kg

While some people maintain a lean physique without strict dieting, others seem to gain weight easily despite eating...
'A Hellish Time': Chronic Ear Disorder Forces IU to Postpone Concert Tour and Album Release

'A Hellish Time': Chronic Ear Disorder Forces IU to Postpone Concert Tour and Album Release

Singer and actor IU, 33, has postponed her upcoming September concert tour and the release of her sixth full-length...

"I Snatched the Horses' Sugar Cubes": Why Koo Hye-sun Gained 8 kg After a Himalayan Trek

Actress Koo Hye-sun, 41, revealed that she recently gained 8 kg back following an intense weight loss journey.
The Zero-Sugar Illusion: What Happens to Your Body When You Drink Diet Soda Every Day?

The Zero-Sugar Illusion: What Happens to Your Body When You Drink Diet Soda Every Day?

For many dieters struggling to cut out sweet drinks, zero-sugar beverages feel like a risk-free indulgence.
The 4-Kilogram Reset: Japanese Top Model Yano Shiho Shares Her Rapid Weight-Loss Recipes

The 4-Kilogram Reset: Japanese Top Model Yano Shiho Shares Her Rapid Weight-Loss Recipes

At 50 years old, top Japanese model Yano Shiho—wife of Korean mixed martial artist Choo Sung-hoon—recently opened up...
Sweating for the Stage: Inside the Pre-Performance Routine of BLACKPINK’s Jennie

Sweating for the Stage: Inside the Pre-Performance Routine of BLACKPINK’s Jennie

BLACKPINK member Jennie has shared a glimpse into her personal wellness routine, posting photos from a recent sauna...
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From "Boyfriend Idol" to Quick Fixes: The Risks Behind 2PM Member Nichkhun’s Three-Egg Diet

Nichkhun, the 38-year-old member of the veteran K-pop group 2PM, recently turned heads by sharing his extreme method...