Search results for "Sleep"

"Even with Moisturizer, It's Dry"... 5 Habits for Truly Porcelain Skin

The commonality among people with clear and smooth skin is that their "internal routine" is stronger than their "skincare products.
Taming the Screen: Reducing TV Time by Just One Hour Cuts Depression Risk in Middle-Aged Adults by 43%

Taming the Screen: Reducing TV Time by Just One Hour Cuts Depression Risk in Middle-Aged Adults by 43%

A new study suggests that simply reducing daily television time and replacing it with more active behaviors can significantly lower the risk of major...
Reasons for Frequent Blood Sugar Spikes in Menopausal Women

Reasons for Frequent Blood Sugar Spikes in Menopausal Women

Eating a lot and having low activity levels causes blood sugar to spike. If this happens repeatedly, the risk of...
5 Secrets to Prevent Skin Tightness: Moisturizers Alone Are Not Enough for Dry Skin

5 Secrets to Prevent Skin Tightness: Moisturizers Alone Are Not Enough for Dry Skin

When the cold wind starts to blow, the skin reacts first. After washing, it feels tight, makeup flakes off, and dead...

"Is This the Face of a 62-Year-Old?"...Hwang Shin-hye's Secret to Staying a 'Computer Beauty' is This 'Habit', What Could It Be?

Actress Hwang Shin-hye (62) recently appeared on TV Chosun's 'Foodie Heo Young-man's White Rice Journey' showcasing her...

"Completely Transformed" Kim Jun-ho's Blepharoplasty Surgery After Transformation

Comedian Kim Jun-ho opened up about his blepharoplasty surgery. Recently, Kim Jun-ho appeared on a variety show and...
From 'Goblin' to 'Cashero': Kim Byung-chul's Long-term Fitness Secret

From 'Goblin' to 'Cashero': Kim Byung-chul's Long-term Fitness Secret

Actor Kim Byung-chul (51) revealed his weight management secrets that are no different from when he was in his 20s.
Cleanse Your Blood Vessels in 3 Months: An Emergency Physician’s Top Dietary Recommendation

Cleanse Your Blood Vessels in 3 Months: An Emergency Physician’s Top Dietary Recommendation

A South Korean emergency medicine specialist has revealed a method for restoring damaged blood vessels without the use...
Rewired by the Bottle: How 35 Years of Drinking Alters Your Genetic Code

Rewired by the Bottle: How 35 Years of Drinking Alters Your Genetic Code

New research has revealed that decades of chronic drinking fundamentally re-engineers the brain's genetic expression in...
Honey, Ginger, Salt: Still Just Eating? 7 Food Natural Remedies

Honey, Ginger, Salt: Still Just Eating? 7 Food Natural Remedies

When pain occurs or an injury happens, it is important to first take medication or visit a hospital.